(101 Recipes)

Enchilada Sauce Recipes

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Member Recipes for Enchilada Sauce

Enchilada Sauce with Shredded Chicken

Very Good 4.0/5
(1 rating)
Enchilada Sauce with Shredded Chicken

This recipe is from Michael Thurmond's Provida.com Six Week Body Makeover submitted from member konajen. It is low in sodium and fat and is UNBELEIVEABLE! Even the non-dieters in the house will enjoy and ask you to make this for them time and time again.

CALORIES: 96.5  |  FAT: 0.7g  |  PROTEIN: 13.4g  |  CARBS: 8.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Enchilada Sauce with Shredded Chicken Calories
Enchilada Stuffed Peppers with Chile Verde Sauce

(no ratings)
Enchilada Stuffed Peppers with Chile Verde Sauce

Stuffed peppers from Against All Grain

CALORIES: 332.3  |  FAT: 13.6g  |  PROTEIN: 38.4g  |  CARBS: 15g  |  FIBER: 2.6g
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Chicken & Spinach Enchiladas with Traditional Enchilada Sauce

Very Good 4.0/5
(1 rating)
Chicken & Spinach Enchiladas with Traditional Enchilada Sauce

Impressive and healthy not-too-spicy Chicken Enchiladas, realistic portion size. Save up for this one!

CALORIES: 418  |  FAT: 16g  |  PROTEIN: 23.7g  |  CARBS: 51.2g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Chicken & Spinach Enchiladas with Traditional Enchilada Sauce Calories
Enchilada with Vegtables & Green Sauce

(no ratings)
Enchilada with Vegtables & Green Sauce

Spinach, Mushrooms and onions inside and lettuce, tomatoes and avocado on top will give you your vegetable in these tasty enchiladas with green sauce.

CALORIES: 285.1  |  FAT: 7.3g  |  PROTEIN: 21.6g  |  CARBS: 27.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Enchilada with Vegtables & Green Sauce Calories
Mini Enchilada Cups with Cilantro Lime Sauce

(no ratings)
Mini Enchilada Cups with Cilantro Lime Sauce

CALORIES: 154.7  |  FAT: 2.1g  |  PROTEIN: 15.6g  |  CARBS: 17.6g  |  FIBER: 1.4g
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Chicken Enchilada with Red Chile Sauce

(no ratings)
Chicken Enchilada with Red Chile Sauce

Corn tortillas layered with chicken, corn, olives, onions, hot peppers, mexican cheese topped with a med. hot red chile enchilada sauce.

CALORIES: 337.2  |  FAT: 5.2g  |  PROTEIN: 21.8g  |  CARBS: 49.5g  |  FIBER: 3g
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Homemade Enchilada Sauce

(no ratings)
Homemade Enchilada Sauce

stole from pinterest

CALORIES: 72.1  |  FAT: 3.8g  |  PROTEIN: 1.7g  |  CARBS: 9.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Homemade Enchilada Sauce Calories
Red Enchilada Sauce (Paleo)

Very Good 4.0/5
(1 rating)
Red Enchilada Sauce (Paleo)

Homemade enchilada sauce, made without wheat flour (gluten) or added sugar. I adapted a recipe from Emeril Lagasse. It's a little spicy, so use with care. ;)

CALORIES: 46  |  FAT: 4.3g  |  PROTEIN: 0.9g  |  CARBS: 1.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Red Enchilada Sauce (Paleo) Calories
Easy Gluten Free Enchilada Sauce

(no ratings)
Easy Gluten Free Enchilada Sauce

This is the best tasting and easy to make enchilada sauce. Love it on anything.

CALORIES: 344.4  |  FAT: 20.5g  |  PROTEIN: 7.1g  |  CARBS: 37.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Easy Gluten Free Enchilada Sauce Calories
Enchilada casserole with homemade enchilada sauce

(no ratings)
Enchilada casserole with homemade enchilada sauce

Main ingreds.: Two cans of drained diced tomatoes, 1 can of rinsed black beans, 1 can of drained corn, kale, cheddar cheese, whole wheat tortillas. It's 285 calories, not 307.

CALORIES: 314.3  |  FAT: 13.7g  |  PROTEIN: 13.1g  |  CARBS: 37.1g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Enchilada casserole with homemade enchilada sauce Calories
Easy Enchilada Sauce

Incredible! 5.0/5
(7 ratings)
Easy Enchilada Sauce

A tasty, slightly spicy enchilada sauce. Also great over burritos.

CALORIES: 737.2  |  FAT: 48.5g  |  PROTEIN: 21.8g  |  CARBS: 71.7g  |  FIBER: 23.3g
Full ingredient & nutrition information of the Easy Enchilada Sauce Calories
Granny's Enchilada Sauce

Very Good 4.6/5
(14 ratings)
Granny's Enchilada Sauce

I love enchiladas...but.there is too much salt in the canned sauce. You can add 1 teaspoon of salt to this or to your taste. This makes three cups.

CALORIES: 40.9  |  FAT: 3.1g  |  PROTEIN: 0.8g  |  CARBS: 3.7g  |  FIBER: 1g
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Aunt Betty Enchilada Sauce

(no ratings)
Aunt Betty Enchilada Sauce

CALORIES: 344.5  |  FAT: 2.5g  |  PROTEIN: 13.9g  |  CARBS: 79.2g  |  FIBER: 16.2g
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Sweet and Spicy Enchilada Sauce

(no ratings)
Sweet and Spicy Enchilada Sauce

Something I made up base on what was in my kitchen . . .

CALORIES: 141.7  |  FAT: 2.9g  |  PROTEIN: 3.7g  |  CARBS: 24.6g  |  FIBER: 7.3g
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Katie's Enchilada Sauce

(no ratings)
Katie's Enchilada Sauce

I've snuck in some extra vegetables for extra goodness!

CALORIES: 54.2  |  FAT: 0.2g  |  PROTEIN: 2.5g  |  CARBS: 11.7g  |  FIBER: 2.8g
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enchilada sauce

(no ratings)
enchilada sauce

CALORIES: 5.2  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 1.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the enchilada sauce Calories
Enchilada Sauce

(no ratings)
Enchilada Sauce

CALORIES: 78.3  |  FAT: 2.6g  |  PROTEIN: 2.6g  |  CARBS: 14g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Enchilada Sauce Calories
Enchilada Sauce

(no ratings)
Enchilada Sauce

Easy delicious sauce!

CALORIES: 119.4  |  FAT: 10.2g  |  PROTEIN: 1.7g  |  CARBS: 8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Enchilada Sauce Calories
 enchilada sauce (cooks recipes)

(no ratings)
enchilada sauce (cooks recipes)

Use this economical sauce to prepare enchiladas or any recipe calling for enchilada sauce.

CALORIES: 70.4  |  FAT: 5.2g  |  PROTEIN: 1.1g  |  CARBS: 6.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the enchilada sauce (cooks recipes) Calories
Enchilada Caserole w/Pinto Beans & Red Sauce

(no ratings)
Enchilada Caserole w/Pinto Beans & Red Sauce

CALORIES: 292.2  |  FAT: 13.7g  |  PROTEIN: 22.6g  |  CARBS: 16.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Enchilada Caserole w/Pinto Beans & Red Sauce Calories
spinach, mushroom, green chile enchilada sauce

(no ratings)
spinach, mushroom, green chile enchilada sauce

CALORIES: 96.4  |  FAT: 3.9g  |  PROTEIN: 3.5g  |  CARBS: 13.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the spinach, mushroom, green chile enchilada sauce Calories
Enchilada Sauce

(no ratings)
Enchilada Sauce

This actually calls for 3 cups of water and 3 tbsp of flour to be mixed with the dry ingredients, but I used potato starch instead and so reduced the amount of water.

CALORIES: 58.5  |  FAT: 1g  |  PROTEIN: 2.6g  |  CARBS: 13.8g  |  FIBER: 3.9g
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red enchilada sauce

(no ratings)
red enchilada sauce

CALORIES: 131.5  |  FAT: 5.4g  |  PROTEIN: 4.4g  |  CARBS: 17.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the red enchilada sauce Calories
Homemade enchilada sauce

Very Good 4.0/5
(1 rating)
Homemade enchilada sauce

Easy homemade enchilada sauce

CALORIES: 33  |  FAT: 0.8g  |  PROTEIN: 1.3g  |  CARBS: 6.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Homemade enchilada sauce Calories
Healthy Enchilada Sauce

Very Good 4.0/5
(1 rating)
Healthy Enchilada Sauce

Recipe from Recipe from SkinnyStove.com
This sauce is so good. My daughter says it's better than the can version I used to buy.

CALORIES: 43.8  |  FAT: 0.3g  |  PROTEIN: 1.5g  |  CARBS: 10.8g  |  FIBER: 2.9g
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GF Homemade Enchilada Sauce

(no ratings)
GF Homemade Enchilada Sauce

GF homemade enchilada sauce

CALORIES: 24  |  FAT: 1.2g  |  PROTEIN: 0.4g  |  CARBS: 3.5g  |  FIBER: 0.9g
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Red Enchilada Sauce

Incredible! 5.0/5
(2 ratings)
Red Enchilada Sauce

Allrecipes.com

CALORIES: 28.7  |  FAT: 1.8g  |  PROTEIN: 0.5g  |  CARBS: 2.9g  |  FIBER: 0.7g
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Enchilada Red Sauce - low sodium

(no ratings)
Enchilada Red Sauce - low sodium

CALORIES: 24.1  |  FAT: 1.1g  |  PROTEIN: 0.9g  |  CARBS: 3.6g  |  FIBER: 1.9g
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Low-Sodium Enchilada Sauce

(no ratings)
Low-Sodium Enchilada Sauce

CALORIES: 49  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 11.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low-Sodium Enchilada Sauce Calories
Enchilada Sauce with Shredded Chicken

(no ratings)
Enchilada Sauce with Shredded Chicken

CALORIES: 107  |  FAT: 1.3g  |  PROTEIN: 16.9g  |  CARBS: 8.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Enchilada Sauce with Shredded Chicken Calories