Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 5,261.8 mg |
| Potassium | 3,376.2 mg |
| Total Carbohydrate | 79.2 g |
| Dietary Fiber | 16.2 g |
| Sugars | 41.7 g |
| Protein | 13.9 g |
| Vitamin A | 68.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 52.5 % |
| Vitamin C | 128.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 68.8 % |
| Calcium | 14.4 % |
| Copper | 59.8 % |
| Folate | 25.9 % |
| Iron | 56.6 % |
| Magnesium | 41.3 % |
| Manganese | 58.0 % |
| Niacin | 48.4 % |
| Pantothenic Acid | 31.2 % |
| Phosphorus | 28.2 % |
| Riboflavin | 39.2 % |
| Selenium | 3.5 % |
| Thiamin | 18.0 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Betty Enchilada Sauce
View the full Aunt Betty Enchilada Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Betty Enchilada Sauce
314 calories of Tomato Sauce, (4 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
1 calories of Hot Pepper Sauce, (1 tsp)
Calories per serving of Aunt Betty Enchilada Sauce
314 calories of Tomato Sauce, (4 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
1 calories of Hot Pepper Sauce, (1 tsp)
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