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Healthy Way To Cook Spaghetti And Meatballs Recipes

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Member Recipes for Healthy Way To Cook Spaghetti And Meatballs

Baked Spaghetti & Meatballs

Very Good 4.7/5
(7 ratings)
Baked Spaghetti & Meatballs

Baked version of Spaghetti & Meatballs. Very low in fat -- and fairly good for calories if eaten as an entire meal.

CALORIES: 407.5  |  FAT: 6.4g  |  PROTEIN: 25.3g  |  CARBS: 66.1g  |  FIBER: 11.5g
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homestyle spagetti

Very Good 4.8/5
(5 ratings)
homestyle spagetti

Another variation of my spagetti

CALORIES: 282.2  |  FAT: 5.1g  |  PROTEIN: 14.1g  |  CARBS: 50g  |  FIBER: 7.4g
Full ingredient & nutrition information of the homestyle spagetti Calories
Sweet & Sour Meatballs

Very Good 4.6/5
(5 ratings)
Sweet & Sour Meatballs

These are simple delicious and the whole family will love them

CALORIES: 249.4  |  FAT: 5.8g  |  PROTEIN: 27.8g  |  CARBS: 20.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sweet & Sour Meatballs Calories
Ronzoni Healthy Harvest Easy Lasagna

Very Good 4.2/5
(9 ratings)
Ronzoni Healthy Harvest Easy Lasagna

Taken straight off the box of Ronzoni Healthy Harvest Lasagna, using low-fat 99% fat-free ground turkey and part skim mozzarella and ricotta.

CALORIES: 277.3  |  FAT: 9.7g  |  PROTEIN: 23.9g  |  CARBS: 25.1g  |  FIBER: 3.3g
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Spicy Turkey Meatballs

Very Good 4.4/5
(42 ratings)
Spicy Turkey Meatballs

These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for use later.

CALORIES: 168.9  |  FAT: 9.6g  |  PROTEIN: 18.1g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Spicy Turkey Meatballs Calories
Spicy Italian Turkey Meatballs

Very Good 4.3/5
(7 ratings)
Spicy Italian Turkey Meatballs

This recipe also works well with lean ground beef or venison.

CALORIES: 312.9  |  FAT: 14g  |  PROTEIN: 26.6g  |  CARBS: 19.3g  |  FIBER: 2.4g
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Kendra's Baked Spaghetti

Very Good 4.5/5
(6 ratings)
Kendra's Baked Spaghetti

This is posted for the hubby!

CALORIES: 340  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 57.5g  |  FIBER: 10.5g
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Turkey Meatballs

Very Good 4.8/5
(5 ratings)
Turkey Meatballs

Healthy Turkey Meatballs

CALORIES: 1499.2  |  FAT: 81.6g  |  PROTEIN: 144.5g  |  CARBS: 41.1g  |  FIBER: 6.2g
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Chicken Parmesan

Very Good 4.4/5
(5 ratings)
Chicken Parmesan

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!

CALORIES: 486.1  |  FAT: 11.5g  |  PROTEIN: 36.3g  |  CARBS: 56.6g  |  FIBER: 4.1g
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Vegan Soy Spaghetti

Very Good 4.6/5
(5 ratings)
Vegan Soy Spaghetti

A lower carb, higher protein spaghetti dish

CALORIES: 339.8  |  FAT: 2.9g  |  PROTEIN: 32.5g  |  CARBS: 46.3g  |  FIBER: 15.2g
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Porcupine Meatballs

Very Good 4.2/5
(77 ratings)
Porcupine Meatballs

A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.

CALORIES: 228.8  |  FAT: 8.2g  |  PROTEIN: 20g  |  CARBS: 21.3g  |  FIBER: 2.6g
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Beef Meatballs

Very Good 4.0/5
(29 ratings)
Beef Meatballs

Make 21 meatballs. 3 meatballs make 1 serving.

CALORIES: 273.6  |  FAT: 16.4g  |  PROTEIN: 16g  |  CARBS: 14.1g  |  FIBER: 1.3g
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Turkey Meat Balls

Very Good 4.5/5
(4 ratings)
Turkey Meat Balls

Can use this with a marinara or brown gravy

CALORIES: 205.7  |  FAT: 5.2g  |  PROTEIN: 22.9g  |  CARBS: 15.8g  |  FIBER: 1.4g
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Judi's Thai-Inspired Turkey Meatballs

Very Good 4.8/5
(13 ratings)
Judi's Thai-Inspired Turkey Meatballs

Ground turkey never tasted so good!

CALORIES: 222.1  |  FAT: 9.2g  |  PROTEIN: 25.1g  |  CARBS: 10.5g  |  FIBER: 1.1g
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Helen's Homemade Meatballs

Very Good 4.0/5
(4 ratings)
Helen's Homemade Meatballs

This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats.

CALORIES: 205.3  |  FAT: 13.6g  |  PROTEIN: 15.5g  |  CARBS: 3.8g  |  FIBER: 0.2g
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Sweet and Sour Meatball Sauce

Very Good 4.2/5
(5 ratings)
Sweet and Sour Meatball Sauce

This is great with my recipes for "Meatballs"

CALORIES: 11.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet and Sour Meatball Sauce Calories
Momritz's Turkey Porcupines

Very Good 4.9/5
(7 ratings)
Momritz's Turkey Porcupines

CALORIES: 166.9  |  FAT: 3.6g  |  PROTEIN: 18.8g  |  CARBS: 15.4g  |  FIBER: 1.3g
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Italian Meatball Veggie Soup

Very Good 4.4/5
(8 ratings)
Italian Meatball Veggie Soup

CALORIES: 46.5  |  FAT: 1.5g  |  PROTEIN: 4.8g  |  CARBS: 3.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Italian Meatball Veggie Soup Calories
Spicy Low-Fat Turkey Meatballs

Very Good 4.6/5
(115 ratings)
Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 serving

CALORIES: 128.5  |  FAT: 1.8g  |  PROTEIN: 23.9g  |  CARBS: 3.6g  |  FIBER: 0.2g
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Meatballs

Very Good 4.6/5
(5 ratings)
Meatballs

Low point meatballs
https://www.recipe-diaries.co
m/1-smart-point-meatballs/

CALORIES: 53.9  |  FAT: 2.1g  |  PROTEIN: 6g  |  CARBS: 1.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Meatballs Calories
Polly's Porcupine Meatballs

Very Good 4.7/5
(7 ratings)
Polly's Porcupine Meatballs

This is a delicious, easy to make hearty dish. It takes only 5 minutes to prepare and 45 minutes to cook. Its an ideal meal for a cold wintery evening.

CALORIES: 338.3  |  FAT: 17.4g  |  PROTEIN: 18.8g  |  CARBS: 25g  |  FIBER: 0.2g
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Porcupine Meatballs

Very Good 4.3/5
(6 ratings)
Porcupine Meatballs

CALORIES: 203.2  |  FAT: 9.6g  |  PROTEIN: 8.8g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Porcupine Meatballs Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.5/5
(11 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast option

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
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Swedish meatballs

Very Good 4.4/5
(5 ratings)
Swedish meatballs

original recipe from allrecipes .com - PLEASE follow below for actual measurements and spices - some things call for 2/3'rds instead of 3/4ths.

CALORIES: 116  |  FAT: 4.3g  |  PROTEIN: 11g  |  CARBS: 7.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Swedish meatballs Calories
Sweet and Sour Meatballs Over Rice

Very Good 4.2/5
(12 ratings)
Sweet and Sour Meatballs Over Rice

Use your slow cooker to make this dish on a busy day.

CALORIES: 240.4  |  FAT: 10.1g  |  PROTEIN: 19.5g  |  CARBS: 17.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sweet and Sour Meatballs Over Rice Calories
Sweet and Sour Meatballs

Very Good 4.6/5
(19 ratings)
Sweet and Sour Meatballs

Meatballs in a pineapple sweet and sour sauce. Best served over rice.

CALORIES: 330.8  |  FAT: 16.9g  |  PROTEIN: 15.5g  |  CARBS: 28.6g  |  FIBER: 0.9g
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(low) Meat balls

Very Good 4.6/5
(8 ratings)
(low) Meat balls

Meatballs

CALORIES: 287.1  |  FAT: 15.4g  |  PROTEIN: 18.4g  |  CARBS: 1.1g  |  FIBER: 0.5g
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Italian Wedding Soup In A Crock Pot

Good 3.9/5
(8 ratings)
Italian Wedding Soup In A Crock Pot

From Andrea

CALORIES: 157.3  |  FAT: 4.8g  |  PROTEIN: 16.5g  |  CARBS: 12.2g  |  FIBER: 2.6g
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Italian Zucchini Boats

Good 3.8/5
(4 ratings)
Italian Zucchini Boats

Great as a lighter lunch or an appetizer or side dish.

CALORIES: 56.1  |  FAT: 2.1g  |  PROTEIN: 3.8g  |  CARBS: 6.4g  |  FIBER: 1.6g
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Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories