Beef Meatballs

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 273.6
  • Total Fat: 16.4 g
  • Cholesterol: 81.6 mg
  • Sodium: 527.4 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Beef Meatballs calories by ingredient
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Introduction

Make 21 meatballs. 3 meatballs make 1 serving. Make 21 meatballs. 3 meatballs make 1 serving.
Number of Servings: 7

Ingredients

    Ground beef, lean, 500 grams
    Brown Onion, 1 large, chopped
    Egg, fresh, 1 medium
    Bread crumbs, dry, grated, plain, 1 cup
    Salt, 1 tsp
    Pepper, black, 1 tsp
    Cumin, powder not seed 1 tsp
    Parsley, fresh 2 tbsp
    Canola Oil, as much as you need to oil grill.





Directions

Mix all ingredients well except canola oil, and make meatballs around the size of a walnut with shell and flatten them a little between your palms.

Oil grill lightly and cook meatballs according to your taste.

You can serve meatballs with either pasta or rice or salad.


Enjoy!


Number of Servings: 7

Recipe submitted by SparkPeople user UGURBOCEGI.

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TAGS:  Beef/Pork |

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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    I make these only bake them 35 mins. in 360 oven. - 11/23/11

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  • Very Good
    2 of 2 people found this review helpful
    These were excellent! We made them for a party, and paired them with spaghetti. We omitted the onions, added garlic, and doubled the recipe except for the eggs and bread crumbs--used just one egg and 1 c bread crumbs. Delicious! Will use again! - 7/11/10

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  • Very Good
    1 of 1 people found this review helpful
    These were great! I made a few modifications: I added chopped thyme and rosemary and put my meatballs on a sprayed cookie sheet and broiled for 10-12 min, turning once halfway thru and I did not brown the onions. The kids loved them and a perfect pairing with pasta sauce and angel hair. - 1/24/13

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  • Good
    1 of 1 people found this review helpful
    sounds goo and no tomato based ingrediants so I can eat them without itching - Yeehaa - 3/15/07

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  • These were so easy to make and came out fantastic! - 3/12/15

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