Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.1 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 74.2 mg |
| Sodium | 494.8 mg |
| Potassium | 161.3 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 18.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 6.1 % |
| Calcium | 2.6 % |
| Copper | 1.4 % |
| Folate | 1.3 % |
| Iron | 5.5 % |
| Magnesium | 5.3 % |
| Manganese | 0.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 6.6 % |
| Selenium | 7.8 % |
| Thiamin | 1.5 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (low) Meat balls
View the full (low) Meat balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (low) Meat balls
153 calories of Ground Pork Sausage, Lean cooked, drained, (1.33 oz)
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
0 calories of Tastefully Simple Onion Onion Seasoning Blend - 1/2 tsp, (0.25 tsp)
Calories per serving of (low) Meat balls
153 calories of Ground Pork Sausage, Lean cooked, drained, (1.33 oz)
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
0 calories of Tastefully Simple Onion Onion Seasoning Blend - 1/2 tsp, (0.25 tsp)
Calories in Similar Recipes
- Tastes like egg rolls and stops the craving for Chinese
Nutrition & Calorie Comments