Prune And Almond Cake Recipes

I developed this lower fat version of my favourite moist lemon polenta cake which uses fat free yogurt instead of butter! Less than 200 cals and 1g of saturated fat per generous slice. It is also naturally gluten free.

Adapted from Kristen's RAW Recipe, I only swapped out some of the Dates for prunes because I didn't have enough of the Dates to finish the recipe.

They still came out delicious and because of the Prunes this was less in calories.

Impress your friends with this easy to make super tasty lowfat cake

2 ingredients, tasty and easy.
To cut the calories instead of using regular size cupcake pans - use the mini's- which you can get - 45 mini's - which of course would be 1/3 a serving each.

My inspiration to make this was the day I made my family heirloom recipe for a traditional Bavarian plum tart, served over a delicious shortbread crust. I didn't want to surrender to that, so I gently simmered my own serving of plums. The plums made such a delicious syrup that I decided to serve it over yogurt. I loved it!

Forget fruit yogurts with high fructose corn syrup. You can do this to any kind of stone fruit so that you can eat fruit in a delicious way.

My favorite plum to use are Italian Prunes. They're a little tricky to find, but they come into season around September.

Correct Nutritional Info on these ... earlier posted recipe was incorrect!

Delicious reduced calorie dessert made without oil.

Easiest festive dessert ever! Kids love helping to make these, too.

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.

This four-ingredient date loaf has NO eggs, sugar, butter or cream. It's absolutely delicious!

Great for a low carb diet and easy to make! Use as sandwich bread or instead of bagel w/ cream cheese, lox or sugar-free jam, etc. Savory and sweet variations include adding herbs & garlic powder or vanilla & cinnamon, etc.

Dig into this festive cake to celebrate St. Paddy's Day!

Low fat, low calorie cookies to satisfy your sweet tooth!

These bite-size desserts will be the star of your next get-together. Great for watching the game, topping off a dinner party, or just a regular Wednesday night.

You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!!

A great crunchy snack for special occasions albeit very satisfying!

Heart Healthy Muffins

Great for your 4th of July parties!

very good...
low carb
no flour
gluten free
from lowcarp360.com

Show a friend or family member just how much you love them by baking them a super healthy cake for their birthday that has about 200 calories per slice!

Easiest Cake Ever!!!

This is the same recipe seen elsewhere on this site (see Moist Pumpkin Cake). The only difference here is that this is 18 servings instead of 12, to make adding this to your food tracker easier if that's the serving amount you choose.

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.