Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 188.2
Total Fat 9.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.9 g
Cholesterol 0.0 mg
Sodium 214.2 mg
Potassium 42.4 mg
Total Carbohydrate 25.5 g
Dietary Fiber 1.3 g
Sugars 15.1 g
Protein 1.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.1 %
Vitamin D 0.3 %
Vitamin E 2.8 %
Calcium 3.3 %
Copper 0.1 %
Folate 0.3 %
Iron 1.1 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 1.7 %
Pantothenic Acid 0.1 %
Phosphorus 1.1 %
Riboflavin 3.3 %
Selenium 0.0 %
Thiamin 2.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leprechaun Bundt Cake

View the full Leprechaun Bundt Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leprechaun Bundt Cake

53 calories of Extra Virgin Olive Oil, (0.44 tbsp)

43 calories of Pastry Flour, Whole Grain, Organic, Arrowhead Mills, (0.13 cup)

39 calories of Vanilla Frosting, (0.02 package (16 oz))

30 calories of Granulated Sugar, (0.04 cup)

11 calories of 365 Organic Coconut Milk Lite, (0.07 cup)

8 calories of Chocolate Sprinkles, (0.17 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Almond Breeze Almond Milk, (0.01 cup)

1 calories of Lemon juice, (0.01 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I agree with other reviewers: where does it say 552 calories per slice???
The recipe stats are 188.2 calories per slice. I am diabetic and I can handle just having a thin slice of this! I do not even see the numbers "552" anywhere here
This looks good but...... I'm staying away from cakes especially with such a high calorie count so I won't be making this recipe anytime soon.
Calorie count looks fine to me
This cake is pretty, but I would never eat it. I can't believe how many calories are in a single slice of this cake.
As with any recipe if you eat 3 times the serving size you will get 3 times the calories. Recipe says 1/24th of cake has 188 cal, 3 times or 1/8th of cake would equal approx. 564 cal. If you want a taste of a delicious cake try this. If you are unable to stop at one piece better not make it.
allergic to coconut, but made with substitute, not enough protein in this sweet to make me eat it. If i spurge it better have good protein, fiber, then i can drink water all around it! lol
Made this in preparation for a St Patrick's party and it was great and I don't know where you get 552 calories. I don't see that!
I am assuming the 552 Calories comes from moving the slice from 1/24th to 1/8th ( a more natural size serving )
I also have questions about the calories. It's sounds too good to be true. Even the total fats are low when coconut oil is used.
This is not only high in calories but, seem high in sodium also.
seems like the nutritional info is a little low
I got a chuckle out of this recipe with all the healthy ingredients. Then, green frosting (sugar, saturated fats, food dye) & green sprinkles (more more sugar & food dye) which may or may be vegan.
By the way, who has EVER been able to get 24 slices out of a bundt cake? 16 maybe, but not 24.
I calculated it at 190 cals per serving for 24 servings. So if you want a tiny sliver of cake (without frosting) for almost 200 calories, go for it! I'll pass.
I too am confused at where people are getting the over 500 calories per serving here.
BUT...I agree this is not the site to have this type of recipe highlighted into my email.
AND~~in my email it says recipe serves TWELVE (12 ) BUT when I go check the recipe it says serves TWENTY FOUR (24 ) !!!!!!
I HAVEN'T TRIED THIS RECIPE AND I TRY TO STAY AWAY FROM SWEETS BUT WHERE IS EVERYONE COMING UP WITH 552 CALORIES PER SLICE. IT SAYS 188.2 CALORIES ON THE RECIPE. I HAVEN'T SEEN 552 CALORIES EXCEPT IN THE REVIEWS. PHYL32
The recipe that I am looking at has 188.2 calories per serving. Is that wrong? Where is everyone getting over 500 calories per serving? I even looked at the nutritional breakdown.....still not 500 plus calories per serving. Now I am afraid to make this for I don't know correct caloric value.
I've been doing this long enough I have some better health suggestions:
1) a pretty green doily under your health food
2) green food colored angel food cake (higher protein due to those egg whites)
3) ricotta cheese, splenda and kiwi parfait
Yep stay away from this one - poor choice to highlight
LoL, maybe this was a test to see if you read EVERYTHING and you do! Nice to know there are ways to cut calories. Every now and then some people can splurge without sabotaging everything they have accomplished while others like me, this would put me back many more steps than I'm willing to risk.
Not sure how SparkPeople can consider 550+ calories the right thing to offer as a healthy recipe. I don't care if it is revised, I don't see this as any kind of healthy offering. Someone missed the boat with this recipe. Sorry.
Yikes! I could have 6 mugs of green beer for this many calories (and only about 1/3 of the carbs). Although, if I did drink that much beer I wouldn't care about calories. Guess if I want something green for dessert I'll stick with low fat pistachio pudding.
This is a joke right ???? Perhaps this is the nutrition facts for the WHOLE cake !!!!
I like to give the benefit of the doubt ... LOL !!!
I am afraid that the only way I could possibly make this recipe is to use a sugar substitute and applesauce for the oil. I would also eliminate the frosting and just dust it with powdered sugar or serve it with Light Cool Whip.
Seriously? Why in the world would you feature a cake that is 552 calories per slice on a diet conscious website? Ridiculous! This should recipe should not be on Sparkpeople.
I checked my calendar to see if this was an April Fools recipe. I don't eat that many calories for a MEAL!
Perhaps applesauce will cut the fat, but what to do about almost 2 cups of sugar? Report after report tells us we are eating too much sugar and yet, here is this recipe. Just reading it and looking at the picture can start up cravings. Bad move SP!
If you omitted the frosting (which is 155 calories per serving) and dusted it with powdered sugar, and substituted apple sauce for the oil, it may be SOMEWHAT healthy and light. Not the way its's written.
464 mg sodium for one serving? How is that even considered healthy and light?
I guess it is the "luck of the Irish" cake since the saying refers to all their bad luck with the famine etc. I think I would have as much bad luck if I thought I could eat this cake since I am trying to only eat 1800 cals and 135 carbs a day one slice is half my carbs and about 1/4 my calories.
It MAY BE "FESTIVE"; but it is hardly "LIGHT", at 552.4 CAL & 77 gr. CARBS per SERVING! I think I gained 10 lbs. just "READING" the ingredients! "EL PASSO" for me! LOL
APPARENTLY.....THE CALORIE COUNT HAS BEEN CHANGED/REVISED. TOO MANY POSTS LIST 552 CAL., & THE CARB COUNT WAS CHANGED, TOO.
I see 188 calories..