Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 75.4 mg |
| Sodium | 121.8 mg |
| Potassium | 205.8 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 22.7 g |
| Protein | 6.4 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 28.2 % |
| Vitamin D | 2.3 % |
| Vitamin E | 10.9 % |
| Calcium | 14.1 % |
| Copper | 8.0 % |
| Folate | 4.0 % |
| Iron | 6.1 % |
| Magnesium | 10.1 % |
| Manganese | 11.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 15.0 % |
| Riboflavin | 14.6 % |
| Selenium | 11.6 % |
| Thiamin | 5.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon polenta cake
View the full Lemon polenta cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon polenta cake
76 calories of Granulated Sugar, (20 grams)
43 calories of Almonds, (7.50 grams)
27 calories of Yellow Cornmeal, (7.50 grams)
25 calories of Egg, fresh, whole, raw, (0.40 medium)
17 calories of Yogurt, plain, skim milk, (30 grams)
4 calories of Lemons, (0.20 fruit without seeds)
0 calories of Baking Powder, (0.15 tsp)
Calories per serving of Lemon polenta cake
76 calories of Granulated Sugar, (20 grams)
43 calories of Almonds, (7.50 grams)
27 calories of Yellow Cornmeal, (7.50 grams)
25 calories of Egg, fresh, whole, raw, (0.40 medium)
17 calories of Yogurt, plain, skim milk, (30 grams)
4 calories of Lemons, (0.20 fruit without seeds)
0 calories of Baking Powder, (0.15 tsp)
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