Healty Heart Food Recipes

Very Good 4.3/5
(270 ratings)

Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 140.8 | FAT: 5.8g | PROTEIN: 3.9g | CARBS: 18.7g | FIBER: 2.2g

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Very Good 4.3/5
(15 ratings)

Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 185.3 | FAT: 6g | PROTEIN: 5.3g | CARBS: 28.6g | FIBER: 3.5g

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Good 3.7/5
(10 ratings)

Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food Option

CALORIES: 166.5 | FAT: 5.4g | PROTEIN: 16.8g | CARBS: 9.9g | FIBER: 0.1g

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Very Good 4.8/5
(6 ratings)

Soul Food Smothered Steak

This is a heart healthy recipe that can rival any comfort food out there.

CALORIES: 293.7 | FAT: 12.9g | PROTEIN: 34.8g | CARBS: 8.3g | FIBER: 1.9g

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Good 3.5/5
(28 ratings)

Heart-Shaped Red Velvet Whoopie Pies

Change up your usual cake by transforming it into whoopie pies. These are perfect for a romantic dinner!

CALORIES: 472.6 | FAT: 14.5g | PROTEIN: 4.4g | CARBS: 82.4g | FIBER: 1.7g

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Very Good 4.6/5
(5 ratings)

Love Salad (Artichoke & Palm Hearts)

I made this recipe many times and always make it for my valentines day dinner because it's made with hearts - so I nick-named it 'Love Salad'. :) And my man falls in love with me everythime I make this.

Make sure you rinse all the ingredients and you will knock off over half the sodium content (nutritional values shown with ingredients not rinsed).

I've been making this with avocados since it was suggested by another member. Even better!

If you serve in martini glasses (as shown), you'll get 6 small servings.

CALORIES: 217.5 | FAT: 18.4g | PROTEIN: 3.5g | CARBS: 13.7g | FIBER: 6.3g

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Good 3.9/5
(37 ratings)

Heart-Healthy Baked Raised Donuts

These fluffy donuts are addictive yet healthier than the fried variety! Your ticker will love that these are baked not fried.

CALORIES: 104 | FAT: 2.2g | PROTEIN: 2.5g | CARBS: 18.2g | FIBER: 0.5g

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Very Good 4.6/5
(7 ratings)

Strawberry Love

This is a great Mother's Day Breakfast, Birthday, or Valentines Breakfast in bed for that special someone in your life. They will love you, and it.

CALORIES: 432.5 | FAT: 15.5g | PROTEIN: 8.3g | CARBS: 66.3g | FIBER: 3.6g

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Very Good 4.4/5
(9 ratings)

Artichoke Vegetable Dip

Great for snack

CALORIES: 59.5 | FAT: 5.3g | PROTEIN: 0.9g | CARBS: 3.1g | FIBER: 1.3g

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Very Good 4.0/5
(4 ratings)

Heart smart Bisquick pancakes

healthy pancakes

CALORIES: 57.3 | FAT: 1.2g | PROTEIN: 1.9g | CARBS: 10g | FIBER: 0g

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Very Good 4.0/5
(27 ratings)

Vegan Artichoke Risotto

A vegetarian favorite. Use as a side or as the entree. Vegan approved!

CALORIES: 136.1 | FAT: 7.9g | PROTEIN: 8.6g | CARBS: 39g | FIBER: 2.9g

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Very Good 4.0/5
(12 ratings)

Paper Baked Halibut

CALORIES: 186.6 | FAT: 2.8g | PROTEIN: 25.7g | CARBS: 14.2g | FIBER: 4.1g

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Very Good 4.1/5
(7 ratings)

Simple Steamed Artichokes

5 minutes to an easy appetizer or snack! All you need is a microwave and ziploc bag to a tasty treat using artichokes.

CALORIES: 59.3 | FAT: 2.5g | PROTEIN: 2.5g | CARBS: 8.8g | FIBER: 4.1g

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Good 3.8/5
(88 ratings)

Flourless Gluten-Free Chocolate Cake with Raspberries

Two secret ingredients keep this butter-less chocolate cake moist and nutritious.

CALORIES: 254.4 | FAT: 10.1g | PROTEIN: 5.1g | CARBS: 40g | FIBER: 3g

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Very Good 4.4/5
(34 ratings)

Spinach Artichoke Dip

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.

CALORIES: 74.1 | FAT: 1.3g | PROTEIN: 8g | CARBS: 9g | FIBER: 2.6g

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Good 3.9/5
(18 ratings)

Chewy Chocolate Peanut Butter Hearts

Tastes like a Snickers, but made with ingredients that are good for you! These are a heart-healthier Valentine's treat.

CALORIES: 193.1 | FAT: 8.7g | PROTEIN: 3.8g | CARBS: 29.6g | FIBER: 4.3g

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Very Good 4.5/5
(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!

CALORIES: 147.9 | FAT: 0.2g | PROTEIN: 3.1g | CARBS: 34.6g | FIBER: 0.4g

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Very Good 4.3/5
(8 ratings)

Angel Food Cake with /Pineapple

Easiest cake you'll ever make!

CALORIES: 128.5 | FAT: 0.2g | PROTEIN: 3.1g | CARBS: 29.4g | FIBER: 0.1g

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Very Good 4.1/5
(7 ratings)

Impossibly Easy Cheeseburger Pie

Lighter Recipe using Heart Smart Bisquick

CALORIES: 170.8 | FAT: 7.5g | PROTEIN: 17.8g | CARBS: 6.7g | FIBER: 0g

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Good 3.5/5
(6 ratings)

Angel Food Cookies

Light and Healthy

CALORIES: 122 | FAT: 3.1g | PROTEIN: 1.5g | CARBS: 20.2g | FIBER: 0g

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Very Good 4.7/5
(30 ratings)

Brownie Muffins

This recipe is super simple with only 2 ingredients!

CALORIES: 174.2 | FAT: 3.1g | PROTEIN: 2.5g | CARBS: 37.4g | FIBER: 2.2g

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Very Good 4.4/5
(9 ratings)

black eyed pea salad

heart healthy spring bean salad

CALORIES: 266.1 | FAT: 17.9g | PROTEIN: 4.3g | CARBS: 26.6g | FIBER: 8.3g

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Good 3.6/5
(8 ratings)

High fiber whole wheat bread

This bread has heart healthy fats thanks to flaxseed and is high in fiber.

CALORIES: 75.6 | FAT: 0.9g | PROTEIN: 3.3g | CARBS: 15g | FIBER: 2.5g

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Very Good 4.3/5
(12 ratings)

Greek Lentils

a delicious, heart-healthy meal!

CALORIES: 97.2 | FAT: 2.7g | PROTEIN: 5.9g | CARBS: 14g | FIBER: 5.6g

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Very Good 4.9/5
(20 ratings)

yum yum brownie muffins

CALORIES: 83.3 | FAT: 0.7g | PROTEIN: 2.7g | CARBS: 19.8g | FIBER: 7.1g

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Incredible! 5.0/5
(12 ratings)

Pineapple Angel Cake

Tasty and Zero Fat treat

CALORIES: 166.2 | FAT: 0g | PROTEIN: 3g | CARBS: 37.6g | FIBER: 0.4g

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Very Good 4.1/5
(36 ratings)

Baked Pork Chops and Rice

I had white rice on hand, but brown rice would be more heart-healthy.

CALORIES: 290.5 | FAT: 15.8g | PROTEIN: 24.2g | CARBS: 10.9g | FIBER: 0.5g

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Very Good 4.1/5
(7 ratings)

Pumpkin Brownies

CALORIES: 192 | FAT: 3.6g | PROTEIN: 2.4g | CARBS: 37.9g | FIBER: 2g

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Very Good 4.5/5
(8 ratings)

Applesauce Oat Cake

Hearty and Heart Healthy

CALORIES: 78.1 | FAT: 0.7g | PROTEIN: 1.5g | CARBS: 17g | FIBER: 0.6g

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Very Good 4.6/5
(7 ratings)

Chocolate Oatmeal

This breakfast is always a hit, both with kids and kids at heart!

CALORIES: 369.1 | FAT: 4.5g | PROTEIN: 8.4g | CARBS: 70.5g | FIBER: 8.8g

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Healty Heart Food Recipes

Member Recipes for Healty Heart Food