Low Cholesterol Scalloped Potatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 140.8
- Total Fat: 5.8 g
- Cholesterol: 1.3 mg
- Sodium: 695.4 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.2 g
- Protein: 3.9 g
View full nutritional breakdown of Low Cholesterol Scalloped Potatoes calories by ingredient
Introduction
A low-fat, heart healthy version of this traditional comfort food. A low-fat, heart healthy version of this traditional comfort food.Number of Servings: 1
Ingredients
-
4 cups thinly sliced raw potatoes
1 onion
1 tablespoon chopped parsley (optional)
3 tablespoons whole grain flour
1/8 teaspoon pepper
1 1/2 teaspoons salt
3 tablespoons low cholesterol margarine
1 1/2 cups skim milk
Directions
1. Layer potatoes and onions in casserole, sprinkling flour between each layer.
2. Heat milk and margarine and season with salt, pepper, and parsley. Pour sauce over all layers.
3. Bake 1 hour covered at 350° F. Remove cover and bake additional 30 minutes.
Makes 6 servings.
2. Heat milk and margarine and season with salt, pepper, and parsley. Pour sauce over all layers.
3. Bake 1 hour covered at 350° F. Remove cover and bake additional 30 minutes.
Makes 6 servings.
Member Ratings For This Recipe
-
NYXDRYADIA
I used less salt than called for. I added about a cup of part-skim mozzerella. I only used 1 Tablespoon of Margarine. It was wonderful! The child and hubby loved it. Next try, I'll use olive oil instead of marg and Mrs. Dash instead of salt and pepper. Family says I should make it tomorrow. Winner! - 9/26/08
-
MTKRITTER
-
MKBREWSTER
-
MADELINEIR
-
SHELTIELADY
