Low Cholesterol Scalloped Potatoes

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Low Cholesterol Scalloped Potatoes RECIPE

4.3 of 5 (245)
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Nutritional Info
  • Amount Per Serving
  • Calories: 111.3
  • Total Fat: 5.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 695.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Low Cholesterol Scalloped Potatoes calories by ingredient
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Introduction

A low-fat, heart healthy version of this traditional comfort food. A low-fat, heart healthy version of this traditional comfort food.

Ingredients

    • 4 cups thinly sliced raw potatoes
    • 1 onion
    • 1 tablespoon chopped parsley (optional)
    • 3 tablespoons whole grain flour
    • 1/8 teaspoon pepper
    • 1 1/2 teaspoons salt
    • 3 tablespoons low cholesterol margarine
    • 1 1/2 cups skim milk

Directions

1. Layer potatoes and onions in casserole, sprinkling flour between each layer.



2. Heat milk and margarine and season with salt, pepper, and parsley. Pour sauce over all layers.



3. Bake 1 hour covered at 350 F. Remove cover and bake additional 30 minutes.



Makes 6 servings.

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Member Ratings For This Recipe


  • Very Good
    88 of 92 people found this review helpful
    I used less salt than called for. I added about a cup of part-skim mozzerella. I only used 1 Tablespoon of Margarine. It was wonderful! The child and hubby loved it. Next try, I'll use olive oil instead of marg and Mrs. Dash instead of salt and pepper. Family says I should make it tomorrow. Winner! - 9/26/08

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  • Incredible!
    46 of 46 people found this review helpful
    Great! I replaced the onion with 1/2 cup of minced fresh green onions to add color and still tasted good enough for my onion hating son to ask for seconds. Thanks - 3/15/09

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  • Incredible!
    45 of 48 people found this review helpful
    I didn't add any salt or parsley. Added garlic and chives. Yummy! Will make it again! - 3/15/09

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  • Incredible!
    39 of 39 people found this review helpful
    Saw the recipe, I happened to have two potatoes I needed to do something with, so I thought "Why not try this recipe." Boy it was the best idea i ever had. Easy to make, had all the ingredients WOW is it good. Have added it to my cookbook, definitely will make again. - 7/13/09

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  • 34 of 51 people found this review helpful
    For those of you adding cheese, please remember that cheese is high in sodium. This reicipe is high enough as is. For me I will add onions and lower the salt. That should get it in an even better range than it already is. Thanks for posting this recipe! - 9/16/08

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