Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.1
Total Fat 8.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 7.2 mg
Potassium 303.6 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.3 g
Sugars 23.2 g
Protein 3.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 16.4 %
Calcium 4.4 %
Copper 12.1 %
Folate 2.3 %
Iron 5.9 %
Magnesium 13.3 %
Manganese 21.7 %
Niacin 5.2 %
Pantothenic Acid 2.2 %
Phosphorus 8.4 %
Riboflavin 7.2 %
Selenium 2.4 %
Thiamin 3.2 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chewy Chocolate Peanut Butter Hearts

View the full Chewy Chocolate Peanut Butter Hearts Recipe & Instructions
Submitted by: SPARK_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Chocolate Peanut Butter Hearts

85 calories of Dates, (0.17 cup, pitted, chopped)

65 calories of Almonds, (0.08 cup, whole)

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

8 calories of JIF creamy peanut butter, (0.08 tbsp)


Nutrition & Calorie Comments  

This sounds good but too many calories for me for a snack with 3 grams of protein. Submitted by:
REDROBIN47

(5/21/19)
report inappropriate
They sound good but once again too many calories for what they are. Submitted by:
PWILLOW1

(2/19/19)
report inappropriate
I took the suggestions & added some cocoa to the mix and a dash of vanilla. I'd like to test this recipe using black beans at a later time for more fiber and cause I'm not really a date lover though I enjoyed the results. I kept the finished product in bar form and doubled the serving number. Submitted by:
PLATINUM755

(6/29/18)
report inappropriate
I love this recipe for an on-the-go snack. I use raw almond butter instead of peanut butter and ass some cacao nibs for extra fiber. Submitted by:
KACEYSW

(3/13/18)
report inappropriate
had better with less calories. Submitted by:
TOMATOCAFEGAL

(3/9/18)
report inappropriate
PEGGIE0203's comment is about right I think - it needs cocoa/cacao in it to make it more chocolatey tasting (leave out the chocolate chips) and the portion size at 193 calories is too high - making them half the size is a good idea! Vanilla would bring out the chocolate flavour too. Submitted by:
SWEETENUFGILL

(2/3/16)
report inappropriate
This does taste like a Larabar, and not like a Snickers bar. I would prefer more flavour from the chocolate and less from the dates, but it is still good.
I cut mine in 24 bars for a smaller snack, bringing the calorie count under 100 per piece.
Submitted by:
PEGGIE0203

(2/12/14)
report inappropriate