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Irish Steamed Cabbage Recipes

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Member Recipes for Irish Steamed Cabbage

Pork & Turkey Cabbage Rolls

Good 3.7/5
(95 ratings)
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!Submitted by: ARDELIA82

CALORIES: 291.4  |  FAT: 18g  |  PROTEIN: 23.1g  |  CARBS: 28.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pork & Turkey Cabbage Rolls Calories
Kielbasa & Fried Cabbage

Very Good 4.4/5
(8 ratings)
Kielbasa & Fried Cabbage

Submitted by: JATO791

CALORIES: 259  |  FAT: 17.7g  |  PROTEIN: 10.6g  |  CARBS: 17.1g  |  FIBER: 5.9g
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Lentils & Cabbage w/ Vinegar Dijon Dressing

Very Good 4.0/5
(4 ratings)
Lentils & Cabbage w/ Vinegar Dijon Dressing

Submitted by: TAZLADYOK

CALORIES: 57.2  |  FAT: 0.3g  |  PROTEIN: 3.4g  |  CARBS: 9.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Lentils & Cabbage w/ Vinegar Dijon Dressing Calories
Steamed Veggies with Pasta (or Rice)

Good 3.8/5
(12 ratings)
Steamed Veggies with Pasta (or Rice)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This recipe is very low calorie if you go easy on the pasta, rice and butter. It is also very versatile. You can omit any vegetable you dislike and add any you do like. Just consider the cooking time needed for any added vegetable. Also if the vegetables are too crunchy for your taste just steam them a little longer.
Be sure to add some protein to this meal. I like a little baked tempeh with mine. But some beans would be fine."

CALORIES: 183.5  |  FAT: 0.6g  |  PROTEIN: 5.8g  |  CARBS: 39.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Steamed Veggies with Pasta (or Rice) Calories
Traditional Irish Beef Stew (Low fat)

Very Good 4.3/5
(4 ratings)
Traditional Irish Beef Stew (Low fat)

Traditional Healthy Irish StewSubmitted by: HEIDIHICAMPERS

CALORIES: 392.8  |  FAT: 4.1g  |  PROTEIN: 29.1g  |  CARBS: 61.6g  |  FIBER: 9.8g
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Boxty

Very Good 4.3/5
(6 ratings)
Boxty

Irish Breakfast Potato CakeSubmitted by: CELTIC_WITCH

CALORIES: 165.8  |  FAT: 1.3g  |  PROTEIN: 5.5g  |  CARBS: 32.4g  |  FIBER: 2g
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Bailey's Irish Cream Truffle Bites

Very Good 4.0/5
(5 ratings)
Bailey's Irish Cream Truffle Bites

Using just four ingredients, these chocolate Bailey's truffles are simple to make and fun to eat. These can easily be made ahead to save on time. Roll them in cocoa or chocolate sprinkles instead of sugar, if desired.Submitted by: HEAVENLYCHILD83

CALORIES: 58.9  |  FAT: 5.1g  |  PROTEIN: 1.1g  |  CARBS: 4.5g  |  FIBER: 1.3g
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Steel Cut Oatmeal

Very Good 4.8/5
(5 ratings)
Steel Cut Oatmeal

Submitted by: DRFOODLOVE

CALORIES: 182.3  |  FAT: 5.6g  |  PROTEIN: 7.6g  |  CARBS: 29.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Steel Cut Oatmeal Calories
Bariatric Galabki (Stuffed Cabbage Rolls) tlh

Very Good 4.8/5
(9 ratings)
Bariatric Galabki (Stuffed Cabbage Rolls) tlh

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better! Submitted by: HEALTHYLIVN4ME

CALORIES: 241.3  |  FAT: 9.3g  |  PROTEIN: 15.7g  |  CARBS: 25.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Bariatric Galabki (Stuffed Cabbage Rolls) tlh Calories
Thai Cabbage Noodles

Very Good 4.4/5
(17 ratings)
Thai Cabbage Noodles

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.Submitted by: JAMBIST

CALORIES: 317.8  |  FAT: 11.5g  |  PROTEIN: 12.1g  |  CARBS: 47.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Thai Cabbage Noodles Calories
Irish Car Bomb Cupcakes

Very Good 4.9/5
(7 ratings)
Irish Car Bomb Cupcakes

An Irish Car Bomb made into a dessert! St. Patty's day will never be the same!
Not exactly healthy or low calorie, but the best I could do to make an otherwise train-wreck recipe healthy and easy!Submitted by: V-RON_CAN

CALORIES: 257.4  |  FAT: 9.5g  |  PROTEIN: 2.6g  |  CARBS: 39.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Irish Car Bomb Cupcakes Calories
Sneaky Cabbage Rolls

Very Good 4.0/5
(5 ratings)
Sneaky Cabbage Rolls

VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)Submitted by: JUST4ME7

CALORIES: 198.4  |  FAT: 6.5g  |  PROTEIN: 16.9g  |  CARBS: 20.9g  |  FIBER: 3g
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Cabbage Rolls

Good 3.6/5
(7 ratings)
Cabbage Rolls

My mother used to make these cabbage rolls when I was a little girl. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef. Submitted by: BLUEYEDMOMMA4

CALORIES: 437.9  |  FAT: 21.5g  |  PROTEIN: 23.9g  |  CARBS: 40.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Cabbage Rolls Calories
Smoked Sausage and Cabbage

Very Good 4.7/5
(9 ratings)
Smoked Sausage and Cabbage

Delicious and fillingSubmitted by: SEVENSMOM

CALORIES: 134.7  |  FAT: 6g  |  PROTEIN: 10.9g  |  CARBS: 11.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Smoked Sausage and Cabbage Calories
Sauteed Cabbage Delight

Very Good 4.4/5
(29 ratings)
Sauteed Cabbage Delight

Slim-fried Cabbage with garlic, onion, & red pepper flakesSubmitted by: NEP2NFLY

CALORIES: 58.7  |  FAT: 2.1g  |  PROTEIN: 2.4g  |  CARBS: 9.5g  |  FIBER: 3.8g
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Stuffed Cabbage

Very Good 4.6/5
(7 ratings)
Stuffed Cabbage

Cabbage stuffed with ground beef, cooked in a crock pot.Submitted by: KITTY621

CALORIES: 173.7  |  FAT: 10.3g  |  PROTEIN: 9.8g  |  CARBS: 10.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Stuffed Cabbage Calories
Buttery Onion/Garlic Cabbage

Very Good 4.0/5
(4 ratings)
Buttery Onion/Garlic Cabbage

Yummy, easy way to cook cabbage.Submitted by: SPADABEK

CALORIES: 93.9  |  FAT: 3.5g  |  PROTEIN: 2.8g  |  CARBS: 15g  |  FIBER: 4.3g
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Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
Light and Zingy Coleslaw

Incredible! 5.0/5
(5 ratings)
Light and Zingy Coleslaw

This uses light mayonnaise and horseradish for a little extra zing. I'm guessing on the serving size, but I think it's about half a cup. Submitted by: REVJVH

CALORIES: 44  |  FAT: 3g  |  PROTEIN: 0.8g  |  CARBS: 4.4g  |  FIBER: 1.1g
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Golomki (Polish Stuffed Cabbage)

Very Good 4.0/5
(5 ratings)
Golomki (Polish Stuffed Cabbage)

Polish Stuffed Cabbage LeavesSubmitted by: JOANNA1907

CALORIES: 244.9  |  FAT: 13.6g  |  PROTEIN: 15.5g  |  CARBS: 15.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Golomki (Polish Stuffed Cabbage) Calories
Bacon, cabbage and noodles

Very Good 4.5/5
(4 ratings)
Bacon, cabbage and noodles

A quick recipe my mother used to makeSubmitted by: KUCKERLAFLEUR

CALORIES: 216.2  |  FAT: 10.5g  |  PROTEIN: 8.9g  |  CARBS: 22.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Bacon, cabbage and noodles Calories
Granny's Cabbage & Meatballs

Very Good 4.0/5
(10 ratings)
Granny's Cabbage & Meatballs

This was served every year at my house on New Years Day. It's that special treat I look forward to every year. It has been passed through our family starting with my Great grandmother and each person adds a little something to it. My addition was the garlic. Submitted by: MOMOFCHANCE

CALORIES: 257.3  |  FAT: 8.5g  |  PROTEIN: 27g  |  CARBS: 22.1g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Granny's Cabbage & Meatballs Calories
Stuffed Turkey & Cabbage rolls

Very Good 4.2/5
(6 ratings)
Stuffed Turkey & Cabbage rolls

For the cabbage lover this recipe really gets it!Submitted by: GRANNYBEELA

CALORIES: 468.1  |  FAT: 26.3g  |  PROTEIN: 37.7g  |  CARBS: 21.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Stuffed Turkey & Cabbage rolls Calories
Unstuffed Cabbage

Incredible! 5.0/5
(4 ratings)
Unstuffed Cabbage

So much easier than the stuffed version. Submitted by: JDESBERG

CALORIES: 330.4  |  FAT: 11.8g  |  PROTEIN: 26g  |  CARBS: 32g  |  FIBER: 5.9g
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Garlic Rubbed Roasted Cabbage Steaks

Very Good 4.5/5
(4 ratings)
Garlic Rubbed Roasted Cabbage Steaks

If you love cabbage, you are going to freak out about how good this is. Now, if you are on the fence about cabbage, you need to try this because this might be the recipe that converts you to a cabbage lover.
Submitted by: RONINJ422

CALORIES: 138.3  |  FAT: 13.5g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic Rubbed Roasted Cabbage Steaks Calories
No Added Sugar Pumpkin-Apple Butter

Very Good 4.4/5
(58 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by: CHEF_MEG

CALORIES: 20.6  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Added Sugar Pumpkin-Apple Butter Calories
Turkey Stuffed Cabbage

Very Good 4.3/5
(89 ratings)
Turkey Stuffed Cabbage

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

CALORIES: 155.5  |  FAT: 6.2g  |  PROTEIN: 13g  |  CARBS: 13.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Turkey Stuffed Cabbage Calories
Kimchi

Incredible! 5.0/5
(6 ratings)
Kimchi

NOTE: The high salt content is due to the pickling process. Most of the salt is rinsed off!
Kimchi is a traditional Korean side dish made from a variety of vegetables, which are salted and then mixed with hot pepper flakes, onion, garlic and spices. Submitted by: STEPFANIER

CALORIES: 20.8  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Kimchi Calories
Stuffed Cabbage Rolls

Very Good 4.6/5
(27 ratings)
Stuffed Cabbage Rolls

This is a great way to use leftover brown rice; it makes a satisfying and delicious meal.Submitted by: CRAFTYWANDA

CALORIES: 159.2  |  FAT: 5.9g  |  PROTEIN: 10.8g  |  CARBS: 16.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Stuffed Cabbage Rolls Calories
Easy Layered Cabbage Rolls

Very Good 4.2/5
(13 ratings)
Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.Submitted by: ADRIANN1

CALORIES: 271.8  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 30.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Easy Layered Cabbage Rolls Calories