Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 155.5 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 37.5 mg |
Sodium | 76.1 mg |
Potassium | 461.3 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 3.6 g |
Sugars | 3.0 g |
Protein | 13.0 g |
Vitamin A | 19.1 % | Vitamin B-12 | 9.7 % |
---|---|
Vitamin B-6 | 11.6 % |
Vitamin C | 73.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 7.6 % |
Copper | 3.9 % |
Folate | 15.8 % |
Iron | 9.8 % |
Magnesium | 9.3 % |
Manganese | 15.2 % |
Niacin | 9.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 8.5 % |
Riboflavin | 7.2 % |
Selenium | 11.7 % |
Thiamin | 6.9 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Cabbage
View the full Turkey Stuffed Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Cabbage
63 calories of Ground Beef (lean), (0.80 oz)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
10 calories of Granulated Sugar, (0.60 tsp)
8 calories of Bread, whole wheat (including toast) prepared from recipe, (0.10 slice, thin (3-3/4" x 5" x 3/8"))
6 calories of Onions, raw, (0.10 large)
3 calories of Carrots, raw, (0.10 medium)
2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)
1 calories of Lemon Juice, (0.10 fl oz)
Calories per serving of Turkey Stuffed Cabbage
63 calories of Ground Beef (lean), (0.80 oz)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
10 calories of Granulated Sugar, (0.60 tsp)
8 calories of Bread, whole wheat (including toast) prepared from recipe, (0.10 slice, thin (3-3/4" x 5" x 3/8"))
6 calories of Onions, raw, (0.10 large)
3 calories of Carrots, raw, (0.10 medium)
2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)
1 calories of Lemon Juice, (0.10 fl oz)
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