Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 468.1 | Total Fat | 26.3 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 8.3 g |
Cholesterol | 132.0 mg |
Sodium | 267.1 mg |
Potassium | 882.3 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 5.8 g |
Sugars | 1.9 g |
Protein | 37.7 g |
Vitamin A | 35.4 % | Vitamin B-12 | 35.4 % |
---|---|
Vitamin B-6 | 25.0 % |
Vitamin C | 112.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 12.1 % |
Copper | 9.6 % |
Folate | 24.9 % |
Iron | 28.0 % |
Magnesium | 15.2 % |
Manganese | 28.5 % |
Niacin | 27.4 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 20.2 % |
Riboflavin | 18.6 % |
Selenium | 28.0 % |
Thiamin | 13.0 % |
Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Turkey & Cabbage rolls
View the full Stuffed Turkey & Cabbage rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Turkey & Cabbage rolls
240 calories of Ground beef, lean, (3.20 oz)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))
23 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)
9 calories of Brown Sugar, (0.80 tsp unpacked)
8 calories of Canned Tomatoes, (0.20 cup)
5 calories of Onions, raw, (0.20 small)
5 calories of Carrots, raw, (0.20 medium)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Stuffed Turkey & Cabbage rolls
240 calories of Ground beef, lean, (3.20 oz)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))
23 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)
9 calories of Brown Sugar, (0.80 tsp unpacked)
8 calories of Canned Tomatoes, (0.20 cup)
5 calories of Onions, raw, (0.20 small)
5 calories of Carrots, raw, (0.20 medium)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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