Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 259.0 | Total Fat | 17.7 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 25.0 mg |
Sodium | 552.3 mg |
Potassium | 608.1 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 5.9 g |
Sugars | 2.0 g |
Protein | 10.6 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.7 % |
Vitamin C | 127.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 12.0 % |
Copper | 3.7 % |
Folate | 26.0 % |
Iron | 12.4 % |
Magnesium | 9.5 % |
Manganese | 21.8 % |
Niacin | 3.7 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 6.3 % |
Riboflavin | 5.8 % |
Selenium | 3.2 % |
Thiamin | 8.5 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa & Fried Cabbage
View the full Kielbasa & Fried Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa & Fried Cabbage
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
11 calories of Onions, raw, (0.25 cup, sliced)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Kielbasa & Fried Cabbage
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
11 calories of Onions, raw, (0.25 cup, sliced)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories in Similar Recipes
- This Jambalaya is lower on fat and sodium than most others. Due to an oversight, I had not added the...
- So, I have to use up my okra, but don't have time to stand over a pot. Here is a slow-cooker version...
- This is a traditional red beans and rice recipe. The calories are modest, but the fat -- particularly...
- Easy, delicious recipe. Everyone who has made it and tried it, loves it. This can be made ahead of time...
-
The traditional stove method take too long to make for someone like me who's always on the go. By... - Made with grated cauliflour instead of rice!
- This was an experiment for dinner tonight. It wasn't too bad....try it if you dare - lol - no seriously...
- polish sausage and beans make a nice dinner with rice.
- This is fast and easy done in a pressure cooker
- Sausage with a variety of peppers and onion
Nutrition & Calorie Comments