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Spinach Chesse Bake Recipes

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Member Recipes for Spinach Chesse Bake

Italian Meatloaf Roll w/ Spinach

Very Good 4.6/5
(40 ratings)
Italian Meatloaf Roll w/ Spinach

Better and healthier meatloaf

CALORIES: 297  |  FAT: 18g  |  PROTEIN: 22.6g  |  CARBS: 10.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Italian Meatloaf Roll w/ Spinach Calories
Tuna Melt

Very Good 4.5/5
(59 ratings)
Tuna Melt

Low cal comfort food

CALORIES: 186.2  |  FAT: 7.7g  |  PROTEIN: 11.7g  |  CARBS: 18g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tuna Melt Calories
Grab & Go Cottage Cheese Crunch

Very Good 4.3/5
(78 ratings)
Grab & Go Cottage Cheese Crunch

A quick and easy on the go breakfast for those busy mornings.

CALORIES: 226.7  |  FAT: 1.8g  |  PROTEIN: 16.8g  |  CARBS: 39.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Grab & Go Cottage Cheese Crunch Calories
Talapia bake

Very Good 4.6/5
(14 ratings)
Talapia bake

A Italian Talapia dish

CALORIES: 157.5  |  FAT: 5.5g  |  PROTEIN: 24g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Talapia bake Calories
Cheesy Spinach Squares

Very Good 4.5/5
(53 ratings)
Cheesy Spinach Squares

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

CALORIES: 79  |  FAT: 5.3g  |  PROTEIN: 2.6g  |  CARBS: 5.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheesy Spinach Squares Calories
Chicken Enchilada Casserole

Very Good 4.7/5
(49 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.

CALORIES: 174.7  |  FAT: 2.6g  |  PROTEIN: 15.6g  |  CARBS: 22g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken Enchilada Casserole Calories
Easy Chicken Quesidilla

Very Good 4.8/5
(6 ratings)
Easy Chicken Quesidilla

So easy, I'm not a great cook... but I love these things! Add any veggies you like

CALORIES: 246.2  |  FAT: 9.7g  |  PROTEIN: 27g  |  CARBS: 15.4g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Easy Chicken Quesidilla Calories
Wilted Garlic Spinach

Very Good 4.3/5
(4 ratings)
Wilted Garlic Spinach

Delicious, cooked garlicky spinach

CALORIES: 100.5  |  FAT: 8.5g  |  PROTEIN: 3.1g  |  CARBS: 4.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Wilted Garlic Spinach Calories
Spinach Tuna Salad

Very Good 4.6/5
(5 ratings)
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!

CALORIES: 238.9  |  FAT: 11.1g  |  PROTEIN: 27g  |  CARBS: 10.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Spinach Tuna Salad Calories
Spinach Cannelloni - Revised

Very Good 4.4/5
(5 ratings)
Spinach Cannelloni - Revised

CALORIES: 207.4  |  FAT: 9.9g  |  PROTEIN: 16.3g  |  CARBS: 13.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spinach Cannelloni - Revised Calories
Sauteed Spinach & Garlic

Very Good 4.6/5
(20 ratings)
Sauteed Spinach & Garlic

CALORIES: 78.9  |  FAT: 7g  |  PROTEIN: 1.9g  |  CARBS: 3.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sauteed Spinach & Garlic Calories
Cod over spinach and tomatoes

Very Good 4.2/5
(13 ratings)
Cod over spinach and tomatoes

yummy, full of flavour!

CALORIES: 257.9  |  FAT: 3.5g  |  PROTEIN: 46.4g  |  CARBS: 9.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Cod over spinach and tomatoes Calories
Low Carb Veggie Pizza

Good 3.8/5
(5 ratings)
Low Carb Veggie Pizza

Whole Wheat Tortillas make the perfect thin crispy crust!

CALORIES: 275  |  FAT: 15.3g  |  PROTEIN: 18.1g  |  CARBS: 23.8g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Low Carb Veggie Pizza Calories
The

Very Good 4.7/5
(13 ratings)
The "I need to eat more veggies" Soup

This soup is so versitile. I wind up tossing in whatever vegetables I need to use up and it always tastes good. Sometimes I add a bit of hot sauce for a kick.

A serving is about a cup, just perfect to pack for lunch with a half sandwich.

CALORIES: 118.1  |  FAT: 1.8g  |  PROTEIN: 6.3g  |  CARBS: 19.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the The "I need to eat more veggies" Soup Calories
Spinach Lasagna

Very Good 4.0/5
(4 ratings)
Spinach Lasagna

CALORIES: 243.4  |  FAT: 11.4g  |  PROTEIN: 13.4g  |  CARBS: 20.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Lasagna Calories
Spinach and Mozzarella-Stuffed Turkey Meatloaf

Very Good 4.5/5
(94 ratings)
Spinach and Mozzarella-Stuffed Turkey Meatloaf

A yummy alternative to meatloaf.

CALORIES: 262.8  |  FAT: 12.2g  |  PROTEIN: 28.2g  |  CARBS: 10.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Spinach and Mozzarella-Stuffed Turkey Meatloaf Calories
Parmesan Scallops

Very Good 4.6/5
(10 ratings)
Parmesan Scallops

CALORIES: 232.9  |  FAT: 7.3g  |  PROTEIN: 31g  |  CARBS: 11.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Parmesan Scallops Calories
Jenna's Crustless Quiche

Very Good 4.8/5
(8 ratings)
Jenna's Crustless Quiche

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!

CALORIES: 230.1  |  FAT: 10.8g  |  PROTEIN: 21.5g  |  CARBS: 12.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Jenna's Crustless Quiche Calories
Tilapia, Baked with Fresh Spinach or collards

Very Good 4.7/5
(18 ratings)
Tilapia, Baked with Fresh Spinach or collards

CALORIES: 205.7  |  FAT: 4.1g  |  PROTEIN: 39.3g  |  CARBS: 4.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tilapia, Baked with Fresh Spinach or collards Calories
Crustless Spinach Quiche *Breakfast to Go*

Very Good 4.6/5
(58 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week!

CALORIES: 147.2  |  FAT: 10.4g  |  PROTEIN: 11g  |  CARBS: 2.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crustless Spinach Quiche *Breakfast to Go* Calories
Crock Pot Lasagne

Good 3.5/5
(4 ratings)
Crock Pot Lasagne

I came up with this because I didn't want to make my house really hot from the oven and I didn't have any lasagne noodles.

CALORIES: 381.9  |  FAT: 19g  |  PROTEIN: 28.7g  |  CARBS: 22.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crock Pot Lasagne Calories
Spinach-tomato saute

Very Good 4.1/5
(8 ratings)
Spinach-tomato saute

The receipe reads '4 servings', but I sometimes eat it all and call it 'dinner'

CALORIES: 60.9  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spinach-tomato saute Calories
Stuffed Turkey Meatloaf

Very Good 4.8/5
(4 ratings)
Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta Cheese

CALORIES: 197.3  |  FAT: 6g  |  PROTEIN: 17g  |  CARBS: 19g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Stuffed Turkey Meatloaf Calories
Smoked Salmon Scramble

Very Good 4.5/5
(15 ratings)
Smoked Salmon Scramble

Excellent Brunch- low fat, high protein

CALORIES: 275.5  |  FAT: 14.3g  |  PROTEIN: 27.4g  |  CARBS: 7.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Smoked Salmon Scramble Calories
Garbanzo Beans with Spinach

Very Good 4.0/5
(5 ratings)
Garbanzo Beans with Spinach

A delicious snack or side (traditionally called Tapas)

CALORIES: 138.4  |  FAT: 6.3g  |  PROTEIN: 5.5g  |  CARBS: 17.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Garbanzo Beans with Spinach Calories
Spinach and feta stuffed chicken breast

Very Good 4.5/5
(6 ratings)
Spinach and feta stuffed chicken breast

CALORIES: 107  |  FAT: 5.9g  |  PROTEIN: 8g  |  CARBS: 6.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spinach and feta stuffed chicken breast Calories
Black Cod on Bed of Spinach

Incredible! 5.0/5
(4 ratings)
Black Cod on Bed of Spinach

CALORIES: 333.2  |  FAT: 8.4g  |  PROTEIN: 41.4g  |  CARBS: 24.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Black Cod on Bed of Spinach Calories
4 Cheese Stuffed Shells

Incredible! 5.0/5
(4 ratings)
4 Cheese Stuffed Shells

Stuffed Past Shells with four cheeses, spinach, and mushrooms (approx. 20 shells)

CALORIES: 350.3  |  FAT: 14.9g  |  PROTEIN: 17.1g  |  CARBS: 39g  |  FIBER: 3.6g
Full ingredient & nutrition information of the 4 Cheese Stuffed Shells Calories
Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese

Very Good 4.6/5
(5 ratings)
Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese

CALORIES: 274.4  |  FAT: 13g  |  PROTEIN: 36g  |  CARBS: 4.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese Calories
scrambled eggs with spinach and feta

Very Good 4.7/5
(9 ratings)
scrambled eggs with spinach and feta

CALORIES: 236.5  |  FAT: 11.4g  |  PROTEIN: 22.2g  |  CARBS: 12.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the scrambled eggs with spinach and feta Calories