Tuna Melt
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 186.2
- Total Fat: 7.7 g
- Cholesterol: 19.0 mg
- Sodium: 534.9 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.7 g
- Protein: 11.7 g
View full nutritional breakdown of Tuna Melt calories by ingredient
Introduction
Low cal comfort food Low cal comfort foodNumber of Servings: 2
Ingredients
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1 can albacore tuna packed in water
1 tbsp pickle relish
2 tbsp Hellmans low fat mayonnaise
3 tbsp chopped onion
2 slices medium tomato
1 slice swiss cheese
1 English muffin
Directions
1.Preheat oven to 350 degrees
2. Mix tuna, onion, mayonnaise & pickle relish in a bowl until well combined.
3. Lightly toast english muffin place a spoonful of tuna mixture on each half of english muffin top with one slice of tomato and half piece swiss chesse each.
4.Bake for about 10 minutes or until cheese is bubbly
Number of Servings: 2
Recipe submitted by SparkPeople user FLUTTER1.
2. Mix tuna, onion, mayonnaise & pickle relish in a bowl until well combined.
3. Lightly toast english muffin place a spoonful of tuna mixture on each half of english muffin top with one slice of tomato and half piece swiss chesse each.
4.Bake for about 10 minutes or until cheese is bubbly
Number of Servings: 2
Recipe submitted by SparkPeople user FLUTTER1.
Member Ratings For This Recipe
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KATSLO
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JOANEMALM37
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AWILDER4
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KDELLE
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BARBARAAW1