Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 293.3
Total Fat 18.9 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 25.0 mg
Sodium 517.3 mg
Potassium 547.2 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.6 g
Sugars 4.2 g
Protein 9.4 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 93.6 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.6 %
Copper 8.2 %
Folate 6.8 %
Iron 7.4 %
Magnesium 6.9 %
Manganese 10.3 %
Niacin 7.3 %
Pantothenic Acid 4.1 %
Phosphorus 7.7 %
Riboflavin 3.5 %
Selenium 1.0 %
Thiamin 7.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polska Kielbasa & Peppers

View the full Polska Kielbasa & Peppers Recipe & Instructions
Submitted by: MBUSH02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polska Kielbasa & Peppers

190 calories of Hillshire Farm Polska Kielbasa, (2 oz)

70 calories of Red Potato, (100 grams)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)


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