(378 Recipes)

Black Eyed Recipes

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Member Recipes for Black Eyed

Black - Eyed Babycakes

Very Good 4.7/5
(10 ratings)
Black - Eyed Babycakes

These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either!

CALORIES: 146.1  |  FAT: 5.7g  |  PROTEIN: 2.7g  |  CARBS: 21.6g  |  FIBER: 1.7g
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Black - Eyed Bread

(no ratings)
Black - Eyed Bread

Adapted from http://www.aliciasrecipes.com/Recipe/8371/
Pinto-Bean-Bread.htm to use some leftover black-eyed peas I had, this bread gives a rise and crumb that is perfect for sandwiches, and has a flavour that is subtle but present. It is great toasted with mustard and pastrami!
1 loaf, 14 slices

CALORIES: 168.5  |  FAT: 1.8g  |  PROTEIN: 4.4g  |  CARBS: 33.7g  |  FIBER: 2.2g
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Black Eyed Pea Soup (low fat)

(no ratings)
Black Eyed Pea Soup (low fat)

A basic protein rich bean soup (136 calories per cup, 2.5g Fat, 4g Fiber, 7g Protein)

CALORIES: 136.9  |  FAT: 2.5g  |  PROTEIN: 6.7g  |  CARBS: 23.4g  |  FIBER: 3.7g
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Veggie Black eyed Peas

Very Good 4.0/5
(1 rating)
Veggie Black eyed Peas

Black eyed peas simmered with carrots, celery, onion and green peppers have a wonderful homestyle flavor.

CALORIES: 146.6  |  FAT: 3.3g  |  PROTEIN: 5.3g  |  CARBS: 25.4g  |  FIBER: 6.1g
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Spicy Collard and Black-eyed Pea Soup

(no ratings)
Spicy Collard and Black-eyed Pea Soup

Amended recipe from fatfreevegankitchen

CALORIES: 158.2  |  FAT: 0.9g  |  PROTEIN: 6.2g  |  CARBS: 34.8g  |  FIBER: 3.9g
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Black Eyed Pea and Cilantro Salad

Very Good 4.5/5
(2 ratings)
Black Eyed Pea and Cilantro Salad

Easy recipe that's fresh and nutritious! Low in fat. High in fiber and protein!

This is great served over lettuce for a filling lunch or as a side to chicken or fish.

CALORIES: 215.8  |  FAT: 7.9g  |  PROTEIN: 5.3g  |  CARBS: 33.8g  |  FIBER: 8g
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Black-eyed Pea Gumbo

(no ratings)
Black-eyed Pea Gumbo

CALORIES: 248.4  |  FAT: 4.8g  |  PROTEIN: 7.7g  |  CARBS: 45.7g  |  FIBER: 9.7g
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Caribbean Black-eyed Peas & Brown Rice

Very Good 4.0/5
(2 ratings)
Caribbean Black-eyed Peas & Brown Rice

This is a slightly spicy and very yummy dish that's cooked island-style. Can be eaten alone or with another vegetable or meat. ENJOY!

CALORIES: 312  |  FAT: 4g  |  PROTEIN: 15.8g  |  CARBS: 54.8g  |  FIBER: 10.1g
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Diedra Rae's Black-Eyed Peas with Smoked Turkey

(no ratings)
Diedra Rae's Black-Eyed Peas with Smoked Turkey

1st I donít measure, so Iím doing my best to provide the recipe for ya (so please season to taste). If you love black-eyed peas, but don't love to eat pork and want to cut back on fat/calories without compromising flavor - this is a great quick recipe. Try adding peppers, stewed tomatoes, other spices or veggies.

CALORIES: 196.6  |  FAT: 6.7g  |  PROTEIN: 12.8g  |  CARBS: 21.9g  |  FIBER: 5.4g
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Black-Eyed Pea Casserole

(no ratings)
Black-Eyed Pea Casserole

A sassy southern-style filling with ground beef and black-eyed peas is topped with an easy cornbread topping. From eatbetteramerica.com

CALORIES: 259.8  |  FAT: 7.9g  |  PROTEIN: 15.9g  |  CARBS: 32g  |  FIBER: 5g
Full ingredient & nutrition information of the Black-Eyed Pea Casserole Calories
Black-eyed bean  Porridge (Ewa-riro)

Very Good 4.0/5
(3 ratings)
Black-eyed bean Porridge (Ewa-riro)

This is is a very popular meal in Nigeria

CALORIES: 136.2  |  FAT: 7.4g  |  PROTEIN: 2.5g  |  CARBS: 16g  |  FIBER: 4.4g
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Black-Eyed-Pea Patties with Garlic Pepper Salsa

Very Good 4.0/5
(1 rating)
Black-Eyed-Pea Patties with Garlic Pepper Salsa

This recipe makes 6 servings, but each serving size is two patties and 1/3cup salsa.

CALORIES: 185.9  |  FAT: 3.5g  |  PROTEIN: 8.6g  |  CARBS: 29.8g  |  FIBER: 6.3g
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Black-eyed Peas

(no ratings)
Black-eyed Peas

This is similar to Hoppin' John, a must for a Southern New Year's Day in the U.S. (brings good luck), delicious and healthful all year long. This version doesn't include ham or sausage like most traditional versions. It's vegetarian, but I usually make it with chicken broth. Traditionally the greens would be collard greens or mustard greens and served on the side, but my kids eat more greens when they are mixed in.

Rinse your beans before you cook them (always!) but these don't need to pre-soak. They usually cook in a little over an hour.

CALORIES: 148.6  |  FAT: 10.7g  |  PROTEIN: 4.4g  |  CARBS: 12.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Black-eyed Peas Calories
Slow Cooker SPICY Black-Eyed Peas

(no ratings)
Slow Cooker SPICY Black-Eyed Peas

Black-eyed peas grab some heat and spice from jalapeno peppers and cumin in this flavorful slow cooker preparation that also includes diced ham, bacon, bell peppers, onion, and garlic.

This is VERY SPICY if you follow the recipe exactly. If you want to cool it down cut the spices down!

CALORIES: 108.1  |  FAT: 2.5g  |  PROTEIN: 5.8g  |  CARBS: 16.1g  |  FIBER: 3.8g
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agasifan Black Eyed Pea party-cakes

(no ratings)
agasifan Black Eyed Pea party-cakes

Really hearty snack, appetizer or meal...original recipe called for 2 jalopenos, but I swapped them out for the curry and garlic powders.

Cooking time includes 40 minutes time to cook dry BEPs... if using rinsed, canned beans, cooking time is 3-4 minutes. Some people don't soak BEPs, but I like it better when I soak them

Good candidate for your food processor (which I used) but can easily be put together without one.

Make small cakes and top with salsa, sour cream, cheese, whatever you like and use as appetizers for a party (hold up well at room temp). I dipped them in medium chilpolte salsa...but they are great just as they are at room temp.

I ended up with 24 (2" plus) pancakes which made 6 (4 cake) servings. I like to put a couple in a snack sized baggie and keep out at night for sudden snack urges.

CALORIES: 158.6  |  FAT: 6.8g  |  PROTEIN: 9.4g  |  CARBS: 22g  |  FIBER: 8.1g
Full ingredient & nutrition information of the agasifan Black Eyed Pea party-cakes Calories
Black-Eyed Peas and Hog Jowl or Ham Hocks

(no ratings)
Black-Eyed Peas and Hog Jowl or Ham Hocks

CALORIES: 355.9  |  FAT: 16.3g  |  PROTEIN: 12g  |  CARBS: 40.4g  |  FIBER: 9.4g
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Black-Eyed Pea Salsa

(no ratings)
Black-Eyed Pea Salsa

Great for any snack, hor d'oeuvers! Serve with pita chips, crackers, or anything!

CALORIES: 369.2  |  FAT: 7.2g  |  PROTEIN: 10.4g  |  CARBS: 72.2g  |  FIBER: 16.7g
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 Black Eyed Pea & Tempeh Beanballs - Appetite for Reduction

Very Good 4.5/5
(2 ratings)
Black Eyed Pea & Tempeh Beanballs - Appetite for Reduction

http://katsveganwhat.blogspot.com/2011/01/
now-thats-spicybeanball.html

CALORIES: 132.5  |  FAT: 5.4g  |  PROTEIN: 10.2g  |  CARBS: 13.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Black Eyed Pea & Tempeh Beanballs - Appetite for Reduction Calories
Spiced Black Eyed Pea Medley

Very Good 4.7/5
(3 ratings)
Spiced Black Eyed Pea Medley

This delicious black eyed medley is one of my favorite southern Fall dishes. The mix of cumin and spices make for a fragrant and tasty dish.

CALORIES: 145  |  FAT: 2.9g  |  PROTEIN: 4.3g  |  CARBS: 27.1g  |  FIBER: 6.6g
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Black-eyed Pea Salad

(no ratings)
Black-eyed Pea Salad

Nice and healthy!

CALORIES: 228.2  |  FAT: 6.3g  |  PROTEIN: 12.9g  |  CARBS: 30.3g  |  FIBER: 7.4g
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Cajun Tilapia with Black-eyed Peas and Stewed Collards

(no ratings)
Cajun Tilapia with Black-eyed Peas and Stewed Collards

Modified from Real Simple magazine

CALORIES: 309.2  |  FAT: 10.1g  |  PROTEIN: 39.3g  |  CARBS: 16.1g  |  FIBER: 6g
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Black-eyed Pea Cakes

(no ratings)
Black-eyed Pea Cakes

My recipe is modified from Cooking Light magazine to make it a little lighter and less fat.

CALORIES: 281.2  |  FAT: 5.3g  |  PROTEIN: 13.7g  |  CARBS: 40.7g  |  FIBER: 5.2g
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New Year's Black-Eyed Peas with Country Ham

(no ratings)
New Year's Black-Eyed Peas with Country Ham

If you have never had black-eyed peas from dryed you are in for a treat.

CALORIES: 210.9  |  FAT: 7.7g  |  PROTEIN: 14.2g  |  CARBS: 22.7g  |  FIBER: 4.4g
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Black Eyed Pea Salad

(no ratings)
Black Eyed Pea Salad

A new way to prepare black eyed peas to start the new year right.

CALORIES: 166  |  FAT: 5.3g  |  PROTEIN: 4.2g  |  CARBS: 28.6g  |  FIBER: 6.7g
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Black Eyed Pea Salad

(no ratings)
Black Eyed Pea Salad

CALORIES: 305.1  |  FAT: 30.2g  |  PROTEIN: 1.9g  |  CARBS: 10.7g  |  FIBER: 2.6g
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Black eyed peas

(no ratings)
Black eyed peas

Black eyed pea's as a meal.

CALORIES: 246.2  |  FAT: 8.3g  |  PROTEIN: 18.3g  |  CARBS: 16.3g  |  FIBER: 3.3g
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Black Eyed Pea and Hominy Salad

(no ratings)
Black Eyed Pea and Hominy Salad

Eat Your Black Eyed Peas on New Year's Day. They are good luck and delicious!

CALORIES: 84.2  |  FAT: 0.8g  |  PROTEIN: 2.9g  |  CARBS: 15.7g  |  FIBER: 3.4g
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Turkey Black-Eyed Pea chili

(no ratings)
Turkey Black-Eyed Pea chili

Simple, easy, one dish meal

CALORIES: 133.6  |  FAT: 4.9g  |  PROTEIN: 12.2g  |  CARBS: 11g  |  FIBER: 2.6g
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Black-Eyed Peas with Mushrooms

(no ratings)
Black-Eyed Peas with Mushrooms

Black-Eyed peas are a Southern staple, especially on New Year's Day, when cooks combine them with rice for Hoppin' John. Eat them for good luck! This legume dish has depth of flavor for a treat all year! Refrigerate for up to 1 week or freeze for 3 months!

CALORIES: 149.5  |  FAT: 4g  |  PROTEIN: 5.5g  |  CARBS: 22.7g  |  FIBER: 6.7g
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Vegan Hoppin John Black Eyed Peas

(no ratings)
Vegan Hoppin John Black Eyed Peas

New Years or any day of the year, enjoy this vegan dish inspired by Emril Lagasse

CALORIES: 232.4  |  FAT: 3.1g  |  PROTEIN: 11.3g  |  CARBS: 41.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Vegan Hoppin John Black Eyed Peas Calories