Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 978.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.6 g |
| Protein | 13.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black-eyed Pea Cakes
View the full Black-eyed Pea Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black-eyed Pea Cakes
110 calories of Bush's Blackeye Peas, Canned (1 oz/28 g), (5 oz)
50 calories of Dynasty Japanese Style Panko Bread Crumbs, (0.25 cup)
47 calories of Stone Ground Grits, (0.33 cup)
39 calories of Olive Oil, (0.33 tbsp)
23 calories of Egg white, fresh, (1.33 large)
5 calories of Red Onion (1serving = 1 med onion), (0.08 serving)
4 calories of maw garlic fresh cloves chopped - 1 med clove, (0.83 serving)
1 calories of Swanson 100% Fat Free Chicken Broth (1 cup), (0.08 serving)
1 calories of Black Pepper, ground, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
0 calories of Crushed Red Pepper Flakes, (0.17 tsp)
Calories per serving of Black-eyed Pea Cakes
110 calories of Bush's Blackeye Peas, Canned (1 oz/28 g), (5 oz)
50 calories of Dynasty Japanese Style Panko Bread Crumbs, (0.25 cup)
47 calories of Stone Ground Grits, (0.33 cup)
39 calories of Olive Oil, (0.33 tbsp)
23 calories of Egg white, fresh, (1.33 large)
5 calories of Red Onion (1serving = 1 med onion), (0.08 serving)
4 calories of maw garlic fresh cloves chopped - 1 med clove, (0.83 serving)
1 calories of Swanson 100% Fat Free Chicken Broth (1 cup), (0.08 serving)
1 calories of Black Pepper, ground, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
0 calories of Crushed Red Pepper Flakes, (0.17 tsp)