Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 944.2 mg |
| Potassium | 498.2 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 7.5 g |
| Sugars | 8.3 g |
| Protein | 11.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 15.4 % |
| Copper | 1.7 % |
| Folate | 2.5 % |
| Iron | 6.5 % |
| Magnesium | 2.0 % |
| Manganese | 15.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 10.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Hoppin John Black Eyed Peas
View the full Vegan Hoppin John Black Eyed Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Hoppin John Black Eyed Peas
160 calories of Great Value Black Eyed Peas (frozen, 12oz bag) 1/2 cup (81g), (1.33 serving)
28 calories of Anderson's Organic Pure Maple Syrup, 2 TB (30mL), (0.50 tbsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of O Organics Vegetable Broth, (0.67 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Kikkoman Low Sodium Soy Sauce, (0.04 tbsp)
0 calories of Poultry seasoning, (0.08 tsp)
0 calories of Salt, (0.08 tbsp)
0 calories of Colgin Liquid Smoke, (0.08 tsp)
Calories per serving of Vegan Hoppin John Black Eyed Peas
160 calories of Great Value Black Eyed Peas (frozen, 12oz bag) 1/2 cup (81g), (1.33 serving)
28 calories of Anderson's Organic Pure Maple Syrup, 2 TB (30mL), (0.50 tbsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of O Organics Vegetable Broth, (0.67 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Kikkoman Low Sodium Soy Sauce, (0.04 tbsp)
0 calories of Poultry seasoning, (0.08 tsp)
0 calories of Salt, (0.08 tbsp)
0 calories of Colgin Liquid Smoke, (0.08 tsp)