Turkey Black-Eyed Pea chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.6
- Total Fat: 4.9 g
- Cholesterol: 36.7 mg
- Sodium: 284.7 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.6 g
- Protein: 12.2 g
View full nutritional breakdown of Turkey Black-Eyed Pea chili calories by ingredient
Introduction
Simple, easy, one dish meal Simple, easy, one dish mealNumber of Servings: 6
Ingredients
-
11 oz Turkey, Ground turkey, 93% lean
.5 Cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt
2 cup Appel's Home-canned Tomato Sauce (by MOMMAEL)
1 cup, chopped Onions, raw
4 clove Garlic
1 tsp Sriracha Hot Sauce (Rooster sauce)
Tips
Soak beans over night and rinse well before adding to the cooked turkey.
Directions
Soak peas, overnight. Boil 90 minutes. Brown ground turkey in pan with onion and garlic. Add tomato sauce. Simmer 35 minutes. Cover and let rest.
Serving Size: six 1 cup meals
Number of Servings: 6
Recipe submitted by SparkPeople user LINDYPOWER.
Serving Size: six 1 cup meals
Number of Servings: 6
Recipe submitted by SparkPeople user LINDYPOWER.