Black Eyed Pea Salad

Black Eyed Pea Salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.3 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Black Eyed Pea Salad calories by ingredient


Introduction

A new way to prepare black eyed peas to start the new year right. A new way to prepare black eyed peas to start the new year right.
Number of Servings: 6

Ingredients

    2 (15-ounce) cans black-eyed peas, drained and rinsed
    16 cherry tomatoes, quartered, seeded, and finely diced
    1/2 medium red onion, finely diced
    1 red bell pepper, seeded and finely diced
    2 jalapeno pepper, seeded and finely diced
    2 Tablespoons chopped green onions
    1/4 cup chopped fresh flat-leaf parsley
    1/2 cup cider wine vinegar
    1 Tbsp Ranch Dressing Mix
    2 Tablespoons Olive Oil
    1/2 teaspoon granulated sugar
    Dash Tabasco to taste
    Kosher salt and freshly ground black pepper to taste

Directions

In a large bowl, combine the black-eyed peas, tomatoes, onions, peppers, green onions, and parsley. In a separate bowl, whisk together the vinegar, oil, ranch dressing mix, and sugar. Pour the dressing over the black-eyed pea mixture and toss until combined. Season to taste with tabasco, salt, and pepper. Allow the salad to marinate for several hours in the refrigerator before serving. Enjoy!



Serving Size: 1/6 of recipe

Number of Servings: 6

Recipe submitted by SparkPeople user JULWHEELER.