Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 158.6
Total Fat 6.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 81.7 mg
Sodium 552.3 mg
Potassium 49.2 mg
Total Carbohydrate 22.0 g
Dietary Fiber 8.1 g
Sugars 1.2 g
Protein 9.4 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 11.0 %
Copper 1.0 %
Folate 1.2 %
Iron 5.2 %
Magnesium 1.5 %
Manganese 4.3 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 4.5 %
Riboflavin 0.4 %
Selenium 0.7 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in agasifan Black Eyed Pea party-cakes

View the full agasifan Black Eyed Pea party-cakes Recipe & Instructions
Submitted by: AGASSIFAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of agasifan Black Eyed Pea party-cakes

61 calories of Bagged Black Eyed Peas, (0.17 cup)

39 calories of Olive Oil, (0.33 tbsp)

30 calories of Grade A Extra Large White Eggs, (0.33 serving)

16 calories of Whole Wheat Flour, (0.04 cup)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Onions, raw, (0.17 small)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, Redmond All Natural Sea Salt, (0.17 tsp)


Nutrition & Calorie Comments  

This sounds like a really good healthy recipe!! (not just a normal recipe with 'low fat' replacements, or something that claims to be a recipe but is actually based on very specific store bought products)
Can't wait to try it out, thanks for sharing :)
Submitted by:
HONEYINUIT

(2/8/11)
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