Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 108.1 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 8.6 mg |
Sodium | 314.7 mg |
Potassium | 114.6 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 3.8 g |
Sugars | 2.1 g |
Protein | 5.8 g |
Vitamin A | 25.1 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 42.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 9.7 % |
Copper | 2.4 % |
Folate | 1.6 % |
Iron | 6.9 % |
Magnesium | 2.2 % |
Manganese | 3.6 % |
Niacin | 4.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.8 % |
Riboflavin | 2.9 % |
Selenium | 4.5 % |
Thiamin | 10.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker SPICY Black-Eyed Peas
View the full Slow Cooker SPICY Black-Eyed Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker SPICY Black-Eyed Peas
64 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.40 Cup)
18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)
17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Cumin seed, (0.15 tsp)
1 calories of Chicken bouillon, (0.10 cube)
1 calories of Garlic, (0.20 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Slow Cooker SPICY Black-Eyed Peas
64 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.40 Cup)
18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)
17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Cumin seed, (0.15 tsp)
1 calories of Chicken bouillon, (0.10 cube)
1 calories of Garlic, (0.20 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
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