Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 77.6
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 265.9 mg
Potassium 78.2 mg
Total Carbohydrate 16.3 g
Dietary Fiber 3.4 g
Sugars 3.7 g
Protein 2.4 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 22.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 8.4 %
Copper 1.1 %
Folate 1.2 %
Iron 4.8 %
Magnesium 0.9 %
Manganese 2.8 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 5.1 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackeyed Pea Salad

View the full Blackeyed Pea Salad Recipe & Instructions
Submitted by: SISNAMIL
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackeyed Pea Salad

53 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.33 Cup)

9 calories of Kraft Fat Free Italian Salad Dressing, (1.22 tbsp)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.11 cup, strips)

2 calories of Garlic powder, (0.22 tsp)

1 calories of Pepper, black, (0.16 tsp)


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