Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 80.2 mg |
| Sodium | 152.0 mg |
| Potassium | 518.8 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 30.0 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 39.5 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 7.9 % |
| Copper | 5.0 % |
| Folate | 5.9 % |
| Iron | 9.3 % |
| Magnesium | 12.5 % |
| Manganese | 6.7 % |
| Niacin | 69.8 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 29.2 % |
| Riboflavin | 12.0 % |
| Selenium | 31.5 % |
| Thiamin | 9.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken
View the full Spicy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
42 calories of Sour Cream, reduced fat, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
6 calories of Chili powder, (0.25 tbsp)
1 calories of salsa verde, (0.13 serving)
Calories per serving of Spicy Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
42 calories of Sour Cream, reduced fat, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
6 calories of Chili powder, (0.25 tbsp)
1 calories of salsa verde, (0.13 serving)
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