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Pumpernickle Bread With Cucumber Slice Recipes

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Member Recipes for Pumpernickle Bread With Cucumber Slice

Cucumber Sandwich

Very Good 4.2/5
(5 ratings)
Cucumber Sandwich

Good for you & your face too, according to a friend from England- you can of course (trim the crust) as she did!Submitted by: SHELLPROOF

CALORIES: 143.4  |  FAT: 10.5g  |  PROTEIN: 3.3g  |  CARBS: 13.6g  |  FIBER: 5.2g
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Refreshing Cucumber Sandwiches

Incredible! 5.0/5
(5 ratings)
Refreshing Cucumber Sandwiches

Perfect for summer! Refreshing and healthy! Low fat cream cheese mixed with chives or green onions topped with thinly sliced cucumbers in between two slices of light wheat bread.
Tastes so good during the summer heat!Submitted by: EEB5221

CALORIES: 172.5  |  FAT: 6.9g  |  PROTEIN: 7.7g  |  CARBS: 24.2g  |  FIBER: 6.6g
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Tangy Cucumber and Onion Salad

Very Good 4.5/5
(72 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES: 33.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
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Asian Cucumber Salad

Very Good 4.7/5
(10 ratings)
Asian Cucumber Salad

Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.Submitted by: HEATHERK427

CALORIES: 70.2  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 16.7g  |  FIBER: 0.7g
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Cucumber Salad in Vinegar with Onion

Very Good 4.3/5
(75 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by: ANGELLYBELLY

CALORIES: 67.5  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 16.9g  |  FIBER: 1.5g
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Tzatziki

Very Good 4.3/5
(15 ratings)
Tzatziki

Greek Yogurt and Cucumber DipSubmitted by: SWEYTHMAN

CALORIES: 243.6  |  FAT: 8.7g  |  PROTEIN: 15.2g  |  CARBS: 28.6g  |  FIBER: 2.6g
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Mild Thai Cucumber Salad

Very Good 4.9/5
(7 ratings)
Mild Thai Cucumber Salad

Not too tangy, not to spicy, peanut free cucumber salad.Submitted by: L.R.N.L

CALORIES: 55.6  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 1.2g
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Judy's Summer Cucumbers

Very Good 4.3/5
(7 ratings)
Judy's Summer Cucumbers

My mother made this delicious summer recipe using fresh cucumbers from our garden. Submitted by: RUTHIEZ20

CALORIES: 64.2  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 15.5g  |  FIBER: 0.9g
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Tangy Tuna Salad Sandwich

Good 3.4/5
(45 ratings)
Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by: CHEF_MEG

CALORIES: 259.6  |  FAT: 8.9g  |  PROTEIN: 15.5g  |  CARBS: 32.2g  |  FIBER: 4.9g
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Cucumber Tea Sandwich

Very Good 4.8/5
(4 ratings)
Cucumber Tea Sandwich

Submitted by: EDWARDS928

CALORIES: 329.7  |  FAT: 19.7g  |  PROTEIN: 5.9g  |  CARBS: 34.7g  |  FIBER: 4.2g
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Spa Water

Very Good 4.6/5
(31 ratings)
Spa Water

A refreshing twist on water for people who hate waterSubmitted by: EMBERMOON

CALORIES: 3.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.5g
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Steak and Cheese Gyro

Very Good 4.6/5
(5 ratings)
Steak and Cheese Gyro

I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version.Submitted by: MIZ_SNOOPY

CALORIES: 302.5  |  FAT: 9.9g  |  PROTEIN: 28.7g  |  CARBS: 30.6g  |  FIBER: 8.9g
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Cucumber and Watermelon Salad

Very Good 4.5/5
(6 ratings)
Cucumber and Watermelon Salad

This is soooo yummy!Submitted by: A4BOYZMOM

CALORIES: 45.2  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 10.5g  |  FIBER: 1.1g
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Tomato, Feta Cucumber Salad

Very Good 4.7/5
(11 ratings)
Tomato, Feta Cucumber Salad

great for picnic season. Serving size 1/2 cup Submitted by: JENN224

CALORIES: 175.9  |  FAT: 15.3g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 1.2g
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German Cucumber Salad

Very Good 4.3/5
(4 ratings)
German Cucumber Salad

Submitted by: KRAVMAGAGIRL

CALORIES: 60  |  FAT: 3.8g  |  PROTEIN: 1.5g  |  CARBS: 6.1g  |  FIBER: 1.6g
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Avacado Cucumber Tomato Salad

Very Good 4.4/5
(8 ratings)
Avacado Cucumber Tomato Salad

Healthful side dish with a zesty twist for a great Mexican dish! Submitted by: JENNJEENA

CALORIES: 108.7  |  FAT: 9g  |  PROTEIN: 1.6g  |  CARBS: 7.9g  |  FIBER: 4.5g
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Low Carb Cucumber Tomato Parmesan Salad

Very Good 4.6/5
(5 ratings)
Low Carb Cucumber Tomato Parmesan Salad

This tangy, fresh vegetable salad hits the spot alone or with fish, or as a garden salad topping. I found that Newman's Own Family Recipe Italian Dressing was similar to mine, lots faster to make, and very low carb. It has Parmesan cheese in it which add a nice flavor.Submitted by: ANEWAY

CALORIES: 116.4  |  FAT: 10.4g  |  PROTEIN: 2.2g  |  CARBS: 5.1g  |  FIBER: 1.1g
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Roasted Cauliflower Soup

Very Good 4.7/5
(11 ratings)
Roasted Cauliflower Soup

This soup is wonderful on a cold winter night with a slice of foccacia breadSubmitted by: LEDANSER

CALORIES: 352.7  |  FAT: 24.4g  |  PROTEIN: 13.9g  |  CARBS: 23g  |  FIBER: 5.6g
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Chilled Cucumber Avocado Soup

Good 3.5/5
(33 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g
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Artichoke Dip

Very Good 4.3/5
(63 ratings)
Artichoke Dip

Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.

CALORIES: 110.7  |  FAT: 6.5g  |  PROTEIN: 4.3g  |  CARBS: 10.5g  |  FIBER: 3.5g
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Tramezzini tonno e uovoa

Very Good 4.0/5
(4 ratings)
Tramezzini tonno e uovoa

The Italian don't view sandwiches quiet the same as we do. These are served as quick "between little snacks"...tra..mezz....ini. I added this only so I could know the calorie content of my normal breakfast!Submitted by: CRZYLLAMA71

CALORIES: 192.2  |  FAT: 6.8g  |  PROTEIN: 11.6g  |  CARBS: 21g  |  FIBER: 0.9g
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Grilled Hummus Sandwich

Very Good 4.7/5
(26 ratings)
Grilled Hummus Sandwich

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year. Submitted by: HYPATIAX

CALORIES: 292.7  |  FAT: 16.3g  |  PROTEIN: 15.8g  |  CARBS: 24g  |  FIBER: 7.1g
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Tomato, Cucumber, Salad

Very Good 4.5/5
(10 ratings)
Tomato, Cucumber, Salad

Fresh healthy saladSubmitted by: HESTUS

CALORIES: 36.1  |  FAT: 1.3g  |  PROTEIN: 1.1g  |  CARBS: 5.6g  |  FIBER: 1.4g
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pickled cucumbers

Very Good 4.5/5
(4 ratings)
pickled cucumbers

sooo good and low calSubmitted by: MMMEGANNN

CALORIES: 49.7  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 8.4g  |  FIBER: 2.3g
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Sassy Water

Very Good 4.6/5
(5 ratings)
Sassy Water

This a recipe used in the Four Day Anti Bloat Jump Start for the Flat Belly Diet PlanSubmitted by: MISBEHAVING

CALORIES: 4.7  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 1.8g  |  FIBER: 0.7g
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Cool-as-a-Cucumber Raita

Very Good 4.3/5
(53 ratings)
Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by: CHEF_MEG

CALORIES: 15.6  |  FAT: 0g  |  PROTEIN: 2.1g  |  CARBS: 2g  |  FIBER: 0.3g
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Tuna Cucumber Cups

Very Good 4.4/5
(31 ratings)
Tuna Cucumber Cups

Fun 'sushi-like' snacks.Submitted by: LINDSKD

CALORIES: 21.9  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 2g  |  FIBER: 0.5g
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Strawberry Spinach Salad

Very Good 4.9/5
(20 ratings)
Strawberry Spinach Salad

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.Submitted by: MDSHEPARD

CALORIES: 68.4  |  FAT: 2.8g  |  PROTEIN: 1.4g  |  CARBS: 10.8g  |  FIBER: 1.5g
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 angie's guilt free grilled cheese with turkey

Very Good 4.2/5
(11 ratings)
angie's guilt free grilled cheese with turkey

fast and figure friendly.. no butter.. you'll never guess the secret.Submitted by: MH5T

CALORIES: 175  |  FAT: 5.5g  |  PROTEIN: 17g  |  CARBS: 23g  |  FIBER: 4g
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Slow Cooker French Dip Sandwiches

Very Good 4.8/5
(36 ratings)
Slow Cooker French Dip Sandwiches

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions. Submitted by: MDSHEPARD

CALORIES: 208.9  |  FAT: 7.5g  |  PROTEIN: 22.3g  |  CARBS: 11.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Slow Cooker French Dip Sandwiches Calories