Avacado Cucumber Tomato Salad

4.4 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Avacado Cucumber Tomato Salad calories by ingredient


Healthful side dish with a zesty twist for a great Mexican dish! Healthful side dish with a zesty twist for a great Mexican dish!
Number of Servings: 6


    2 large Avacados (I preferr Haas) gently ripened
    1/2 of an English cucumber (or 1 peeled regular cucumber)
    1/2 pkg of grape tomatoes (or small cherry tomatoes) cut in half
    Juice of 2 small limes or one large lime
    salt and pepper to taste
    (chopped cilantro for garnish)


Makes 4 -6 servings

Cut avacados in half; discard seed. Dice avacados in shell peel. Add to bowl.
Slice or dice English cucumber (If using a regular cucumber-peel). Add to avacados.
Slice tomatoes in half or if preferred-leave whole. Add to avacados and cucumbers.
Add lime juice.
Add salt and pepper and mix gently.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNJEENA.

Member Ratings For This Recipe

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    Very Good
    1 of 1 people found this review helpful
    Easy to prepare and was a big success at the church potluck lunch. - 3/17/09

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    Very Good
    Really good! - 8/24/16

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    Very Good
    I put this in a pita with Bombay Sandwich Spread (coriander & mint). Very good. - 8/2/14

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    Easy to make. Thanks! - 2/9/12

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    i have been trying to find a recipe to make me like avacados and this was it! i went back for seconds and didnt feel guilty at all! perfect! instead of adding cilantro as just a garnish i mixed a bunch in and it added a nice scent and taste. i only used 1 lime and it was enough for us. :) great job! - 3/4/11