Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 192.2
Total Fat 6.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.9 g
Cholesterol 120.4 mg
Sodium 423.6 mg
Potassium 69.7 mg
Total Carbohydrate 21.0 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 11.6 g
Vitamin A 3.1 %
Vitamin B-12 4.9 %
Vitamin B-6 3.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 7.0 %
Copper 5.0 %
Folate 13.3 %
Iron 10.5 %
Magnesium 2.8 %
Manganese 9.3 %
Niacin 8.3 %
Pantothenic Acid 4.4 %
Phosphorus 8.2 %
Riboflavin 14.9 %
Selenium 20.4 %
Thiamin 12.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tramezzini tonno e uovoa

View the full Tramezzini tonno e uovoa Recipe & Instructions
Submitted by: CRZYLLAMA71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tramezzini tonno e uovoa

99 calories of White Bread, (1.50 slice)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)


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