Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.6 mg |
| Sodium | 20.9 mg |
| Potassium | 254.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 1.5 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.5 % |
| Copper | 3.2 % |
| Folate | 6.1 % |
| Iron | 3.0 % |
| Magnesium | 4.9 % |
| Manganese | 7.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.4 % |
| Selenium | 0.8 % |
| Thiamin | 3.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Cucumber Salad
View the full German Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Cucumber Salad
30 calories of Olive Oil, (0.75 1tsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Cider Vinegar, (0.13 tbsp)
Calories per serving of German Cucumber Salad
30 calories of Olive Oil, (0.75 1tsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Cider Vinegar, (0.13 tbsp)
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Nutrition & Calorie Comments
that was after i tried this recipe. it was OK. but its a quick side dish on a hot evening