Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 6.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 323.0 mg
Potassium 238.6 mg
Total Carbohydrate 24.2 g
Dietary Fiber 6.6 g
Sugars 3.6 g
Protein 7.7 g
Vitamin A 34.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 38.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.2 %
Copper 4.1 %
Folate 11.3 %
Iron 8.2 %
Magnesium 6.0 %
Manganese 9.5 %
Niacin 2.1 %
Pantothenic Acid 2.8 %
Phosphorus 3.8 %
Riboflavin 3.4 %
Selenium 0.4 %
Thiamin 3.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Refreshing Cucumber Sandwiches

View the full Refreshing Cucumber Sandwiches Recipe & Instructions
Submitted by: EEB5221

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refreshing Cucumber Sandwiches

80 calories of Wegman's Lite Wheat Bread 2 slices, (1 serving)

70 calories of Philadelphia third less fat cream cheese, (1 oz)

14 calories of Cucumber (with peel), (1 cup slices)

9 calories of Fresh Chives, (10 tbsp chopped)


Nutrition & Calorie Comments  

I was going to post a similar recipe when I saw this one. I got lazy and used Kraft Low fat Philly Chive & Onion, 6 slices of cucumber (40 gms) on an Arnolds Whole Wheat round. Same calorie count with less work! Went to a High Tea yesterday and recreated it today. Great and quick. Submitted by:
MARYELLEN301

(7/25/10)
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