(3 Recipes)

Talapia Fish Recipes

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Member Recipes for Talapia Fish

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Alka's Fish-Talapia in Kadhi sauce WW=5pts (3/4 cup)

Fish in Kadhi (sounds like kerr-high) sauce.
worth 5 weight watcher points about 3/4 cup serving.

CALORIES: 229.4 | FAT: 5.8g | PROTEIN: 38.6g | CARBS: 8.7g | FIBER: 0.1g

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Stir Fry Talapia Fish

Healthy Stir Fry Talapia Fish over rice or over fresh spinach leaves. Tasty and healthy.

CALORIES: 93.5 | FAT: 5.8g | PROTEIN: 4.5g | CARBS: 7.6g | FIBER: 1.9g

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Talapia Fish and Shrimp Civiche With Mango Drea Style

This is delicious!

I use my Mango Salsa Recipe with the added juice from 1 Extra Lime (approximately 2 Tbsp) which I use to soak the Raw "Talapia" Fish in which allows it cook basically.

Can be a refreshingly cool snack, or terrific side dish/salad.

CALORIES: 67.8 | FAT: 0.6g | PROTEIN: 10g | CARBS: 4.2g | FIBER: 0.7g

Full ingredient & nutrition information of the Talapia Fish and Shrimp Civiche With Mango Drea Style Calories