Grilled Hummus Sandwich

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4.7 of 5 (24)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.7
  • Total Fat: 16.3 g
  • Cholesterol: 19.6 mg
  • Sodium: 672.1 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 15.8 g

View full nutritional breakdown of Grilled Hummus Sandwich calories by ingredient
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Introduction

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year. This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year.
Number of Servings: 1

Ingredients

    Hummus, 2 Tbsp
    Basil, 1/4 cup, fresh, chopped
    Red Ripe Tomatoes, 1 large slice
    Provolone Cheese, 1 slice
    *Sara Lee Delightful Whole Wheat Bread, 2 slices
    Lite Margarine, 1Tbsp

Directions

Slice a large tomato into thick slices. Chop the basil and you are ready to assemble your sandwich. Butter two slices of bread and turn one face down in a non-stick skillet. Spread the hummus over the bread, then layer chopped basil, tomato, and cheese over it. Add the second slice of bread, buttered side up. Grill over medium heat, turning when the toast starts to brown.

Number of Servings: 1

Recipe submitted by SparkPeople user HYPATIAX.

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I used spicy hummus and some lite cheddar. Also used my small George Foreman grill and didn't need any butter! - 8/19/12

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  • 2 of 2 people found this review helpful
    I would shave off a ton of calories and make this with olive oil spray in the pan, instead of butter. It would go well with the flavors too. - 7/9/08

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  • Incredible!
    1 of 1 people found this review helpful
    I added some dry dill, and I used Italian seasoning instead of basil because we were out. It was still delicious! - 12/6/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was delicious! I used fresh tomatoes and basil from the garden. Really hits the spot with some carrots for lunch. - 8/4/09

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  • Incredible!
    1 of 1 people found this review helpful
    A simple but tasty meal, for an extra kick I used Jalapeno houmous, but a great recipe. - 7/8/08

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