(Top 500 Recipes)

Whole Weat Flour Recipes

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Member Recipes for Whole Weat Flour

Spinach Cheese Bake

Very Good 4.9/5
(8 ratings)
Spinach Cheese Bake

CALORIES: 239.8  |  FAT: 14.1g  |  PROTEIN: 20g  |  CARBS: 9.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Spinach Cheese Bake Calories
Tomato Basil Grilled Tomatoes

Very Good 4.3/5
(4 ratings)
Tomato Basil Grilled Tomatoes

This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.

CALORIES: 111.6  |  FAT: 3.7g  |  PROTEIN: 5.9g  |  CARBS: 14.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tomato Basil Grilled Tomatoes Calories
Kashi Go Lean Muffins

Very Good 4.6/5
(5 ratings)
Kashi Go Lean Muffins

This recipe uses whole wheat flour and light vanilla soy milk.

CALORIES: 100.6  |  FAT: 0.6g  |  PROTEIN: 4.5g  |  CARBS: 22.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Kashi Go Lean Muffins Calories
whole wheat banana bread

Very Good 4.6/5
(12 ratings)
whole wheat banana bread

whole wheat flour and honey instead of refined sugar make this a better banana bread!

CALORIES: 276.9  |  FAT: 10.8g  |  PROTEIN: 4.9g  |  CARBS: 43.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the whole wheat banana bread Calories
Healthy Banana Muffins

Very Good 4.4/5
(5 ratings)
Healthy Banana Muffins

Banana muffins with splenda, applesauce, and if you like, substitute whole wheat flour.

CALORIES: 142.1  |  FAT: 1.4g  |  PROTEIN: 3.8g  |  CARBS: 30.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Healthy Banana Muffins Calories
Quinoa-Banana Muffins

Good 3.3/5
(35 ratings)
Quinoa-Banana Muffins

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.

CALORIES: 138  |  FAT: 5.9g  |  PROTEIN: 4.4g  |  CARBS: 18.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Quinoa-Banana Muffins Calories
3 Alarm Breakfast Burritos

Very Good 4.8/5
(4 ratings)
3 Alarm Breakfast Burritos

These are FULL of FLAVOR if this doesnt jump start your metabolism nothing will. I like to make these in advance and freeze them for a quick meal on the go.

CALORIES: 343.9  |  FAT: 16.1g  |  PROTEIN: 27.7g  |  CARBS: 23.5g  |  FIBER: 10.9g
Full ingredient & nutrition information of the 3 Alarm Breakfast Burritos Calories
Apricot Bar Cookies

Very Good 4.3/5
(6 ratings)
Apricot Bar Cookies

Chewy and sweet, these cookies, made with whole-wheat flour and rolled oats, will satiate your sweet tooth.

CALORIES: 156.9  |  FAT: 4.9g  |  PROTEIN: 2.2g  |  CARBS: 27.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Apricot Bar Cookies Calories
World's Best Whole Wheat Chocolate Chip Cookies

Very Good 4.0/5
(4 ratings)
World's Best Whole Wheat Chocolate Chip Cookies

You have to try these!! You will not believe they are made with whole wheat flour

CALORIES: 131.4  |  FAT: 6.8g  |  PROTEIN: 1.3g  |  CARBS: 17.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the World's Best Whole Wheat Chocolate Chip Cookies Calories
Momritz Honey Oat & Wheat Bread (bread machine 1.5pd)

Very Good 4.8/5
(15 ratings)
Momritz Honey Oat & Wheat Bread (bread machine 1.5pd)

I use 1 cup Bread flour to soften the bread - makes a better sandwich. You could use all Whole Wheat if you prefer

CALORIES: 169.9  |  FAT: 2.2g  |  PROTEIN: 4.9g  |  CARBS: 34.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Momritz Honey Oat & Wheat Bread (bread machine 1.5pd) Calories
Zucchini Chocolate Bread

Very Good 4.7/5
(15 ratings)
Zucchini Chocolate Bread

Spinoff of RAMZEE's wonderful recipe; NO oil, whole wheat flour and other variations affecting nutritional content. SUPER yummy.

CALORIES: 123.3  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 26.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Zucchini Chocolate Bread Calories
Rhubarb Crisp

Very Good 4.4/5
(7 ratings)
Rhubarb Crisp

A tart, tangy dessert that satisfies your sweet tooth, but also your hunger, with oats and whole wheat flour!

CALORIES: 84.7  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 22.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Rhubarb Crisp Calories
Morning Muffins (whole wheat, low fat)

Very Good 4.6/5
(10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!

CALORIES: 72.8  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 14.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Morning Muffins (whole wheat, low fat) Calories
Light Americana Cupcakes

Good 3.9/5
(34 ratings)
Light Americana Cupcakes

Made with whole-wheat flour, Splenda and very little added fat, these moist cupcakes won't wreck your diet!

CALORIES: 115.3  |  FAT: 6.9g  |  PROTEIN: 2.6g  |  CARBS: 14.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Light Americana Cupcakes Calories
Blueberry Flax Seed Muffins

Very Good 4.5/5
(283 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

CALORIES: 137.8  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 33.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Blueberry Flax Seed Muffins Calories
Chocolate Chocolate Chip Muffins

Very Good 4.4/5
(38 ratings)
Chocolate Chocolate Chip Muffins

You can make this healthier by using whole wheat flour and leaving out the chocolate chips. They have a very moist, fluffy texture.

CALORIES: 172.1  |  FAT: 3.4g  |  PROTEIN: 3g  |  CARBS: 33.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Chocolate Chip Muffins Calories
Homemade Multi-Purpose Baking Mix

Very Good 4.0/5
(32 ratings)
Homemade Multi-Purpose Baking Mix

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.

CALORIES: 140  |  FAT: 4g  |  PROTEIN: 3.6g  |  CARBS: 23.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Multi-Purpose Baking Mix Calories
Cinnamon Apple Muffins

Very Good 4.2/5
(99 ratings)
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

CALORIES: 85.7  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 19.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cinnamon Apple Muffins Calories
Better Buttermilk Pancakes

Very Good 4.6/5
(24 ratings)
Better Buttermilk Pancakes

This is a heart-healthy, lower-calorie pancake. The addition of whole wheat only improves the flavor!

CALORIES: 67  |  FAT: 2.3g  |  PROTEIN: 2.5g  |  CARBS: 9.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Better Buttermilk Pancakes Calories
Whole wheat oat bran  Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Carolyn's Asian Chicken Lettuce Wraps

Very Good 4.5/5
(4 ratings)
Carolyn's Asian Chicken Lettuce Wraps

CALORIES: 308.3  |  FAT: 10g  |  PROTEIN: 18g  |  CARBS: 37.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Carolyn's Asian Chicken Lettuce Wraps Calories
Double Blueberry Muffins

Very Good 4.4/5
(46 ratings)
Double Blueberry Muffins

A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.

CALORIES: 165  |  FAT: 5.4g  |  PROTEIN: 3.4g  |  CARBS: 26.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Double Blueberry Muffins Calories
Roti/Chapati

Very Good 4.2/5
(12 ratings)
Roti/Chapati

Indian Flat Bread

CALORIES: 101.5  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 22g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Roti/Chapati Calories
Turkey Gravy

Very Good 4.0/5
(6 ratings)
Turkey Gravy

Delicious and simple gravy

CALORIES: 32.2  |  FAT: 0.7g  |  PROTEIN: 3.3g  |  CARBS: 3.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Turkey Gravy Calories
Whole Wheat & Flax Chapatis

Very Good 4.5/5
(4 ratings)
Whole Wheat & Flax Chapatis

Fast and healthy accompaniment to an Indian meal.

CALORIES: 84.1  |  FAT: 1.8g  |  PROTEIN: 3.1g  |  CARBS: 15.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Whole Wheat & Flax Chapatis Calories
Whole Wheat & Honey Sandwich Bread

Very Good 4.9/5
(9 ratings)
Whole Wheat & Honey Sandwich Bread

Perfect for brown bag lunches. Freezes well.

CALORIES: 81.4  |  FAT: 2.4g  |  PROTEIN: 3g  |  CARBS: 12.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Whole Wheat & Honey Sandwich Bread Calories
Fathead pizza crust

Very Good 4.5/5
(4 ratings)
Fathead pizza crust

Keto approved

CALORIES: 154.9  |  FAT: 12.6g  |  PROTEIN: 8.7g  |  CARBS: 3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Fathead pizza crust Calories
Whole Grain Waffle

Very Good 4.2/5
(21 ratings)
Whole Grain Waffle

CALORIES: 123.7  |  FAT: 2.1g  |  PROTEIN: 6.1g  |  CARBS: 21.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Whole Grain Waffle Calories
Passover Lemon Sponge Cake

Good 3.8/5
(6 ratings)
Passover Lemon Sponge Cake

CALORIES: 140.6  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 25.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Passover Lemon Sponge Cake Calories
Banana bread - no butter/oil

Good 3.1/5
(10 ratings)
Banana bread - no butter/oil

CALORIES: 104.2  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 23.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Banana bread - no butter/oil Calories