Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 84.1 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 388.2 mg |
Potassium | 13.7 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 3.0 g |
Sugars | 0.0 g |
Protein | 3.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 0.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.7 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat & Flax Chapatis
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat & Flax Chapatis
69 calories of Whole Wheat Flour, (0.17 cup)
8 calories of *Flax Seed, (0.17 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Whole Wheat & Flax Chapatis
69 calories of Whole Wheat Flour, (0.17 cup)
8 calories of *Flax Seed, (0.17 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
0 calories of Salt, (0.17 tsp)
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Nutrition & Calorie Comments
TAMRACLOVEC
(2/25/11)
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