Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 115.3
Total Fat 6.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.8 g
Cholesterol 21.1 mg
Sodium 106.4 mg
Potassium 108.0 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.7 g
Sugars 4.6 g
Protein 2.6 g
Vitamin A 1.5 %
Vitamin B-12 0.9 %
Vitamin B-6 6.1 %
Vitamin C 2.0 %
Vitamin D 1.1 %
Vitamin E 7.2 %
Calcium 2.8 %
Copper 2.8 %
Folate 2.5 %
Iron 3.2 %
Magnesium 4.8 %
Manganese 21.9 %
Niacin 3.9 %
Pantothenic Acid 1.5 %
Phosphorus 6.3 %
Riboflavin 3.3 %
Selenium 11.4 %
Thiamin 3.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Americana Cupcakes

View the full Light Americana Cupcakes Recipe & Instructions
Submitted by: HVACLB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Americana Cupcakes

58 calories of Canola Oil, (0.03 cup)

37 calories of Flour, whole grain, (0.09 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Breakstone Fat Free Sour Cream, (0.29 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (2.67 tsp)


Nutrition & Calorie Comments  

I used almond flour to lower the carbs. Submitted by:
PLCHAPPELL

(7/3/18)
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Good I use a tsp. Of sugar free jam...polnars make a good one, Submitted by:
KITT52

(7/3/17)
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