Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 57.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 191.7 mg
Potassium 273.2 mg
Total Carbohydrate 9.6 g
Dietary Fiber 3.6 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.2 %
Copper 4.4 %
Folate 18.6 %
Iron 7.4 %
Magnesium 5.1 %
Manganese 14.2 %
Niacin 2.4 %
Pantothenic Acid 2.7 %
Phosphorus 6.4 %
Riboflavin 2.9 %
Selenium 2.3 %
Thiamin 5.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentils & Cabbage w/ Vinegar Dijon Dressing

View the full Lentils & Cabbage w/ Vinegar Dijon Dressing Recipe & Instructions
Submitted by: TAZLADYOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentils & Cabbage w/ Vinegar Dijon Dressing

30 calories of Lentils, (0.13 cup)

18 calories of Cabbage, fresh, (1 cup, shredded)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.13 tsp)


Nutrition & Calorie Comments  

I served this with some Pita Chips with sea salt, it was tasty and very easy! Submitted by:
SUNONMAPLES

(12/23/11)
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