Vegtable Low Mein Recipes

Very Good 4.3/5
(6 ratings)

ABC Fried Rice

Change this one up anyway you like!

CALORIES: 159.3 | FAT: 2.8g | PROTEIN: 5.4g | CARBS: 28.1g | FIBER: 2.1g

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Very Good 4.5/5
(4 ratings)

Shrimp and Catfish Gumbo

This includes homemade vegtable stock.

CALORIES: 80.6 | FAT: 2.4g | PROTEIN: 8.9g | CARBS: 6.6g | FIBER: 2.6g

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Very Good 4.7/5
(6 ratings)

Easter Birds Nest Dessert

These are in no way healthy, but are a fun thing to make for/with kids for Easter.

CALORIES: 210.2 | FAT: 11.7g | PROTEIN: 2.9g | CARBS: 29.2g | FIBER: 0.7g

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Good 3.6/5
(5 ratings)

Oriental Broccoli Slaw with Turkey

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.

CALORIES: 186.1 | FAT: 10.3g | PROTEIN: 13.4g | CARBS: 11.1g | FIBER: 3.8g

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Very Good 4.5/5
(49 ratings)

Fiber One Haystacks

A healthier version of the chow mein noodle haystacks we remember from childhood

CALORIES: 41.4 | FAT: 2g | PROTEIN: 0.4g | CARBS: 7.9g | FIBER: 2.2g

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Very Good 4.2/5
(5 ratings)

ASIAN PORK MEDALLIONS

Serve with steamed snow pea pods, sliced carrots, rice pilaf or lo mein.

CALORIES: 213.1 | FAT: 6.6g | PROTEIN: 32.2g | CARBS: 4.4g | FIBER: 0.1g

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Good 3.6/5
(24 ratings)

Chicken and Wild Rice Soup

CALORIES: 170.6 | FAT: 3.8g | PROTEIN: 17.3g | CARBS: 15.9g | FIBER: 1.1g

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Very Good 4.3/5
(89 ratings)

Slow Cooker Pepper Steak

Great summer meal!

CALORIES: 205.3 | FAT: 7.3g | PROTEIN: 23.8g | CARBS: 10.4g | FIBER: 1.9g

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Very Good 4.3/5
(6 ratings)

Pork Over Asparagus and Pasta w/ white sauce

Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!

CALORIES: 313.3 | FAT: 9.7g | PROTEIN: 36.2g | CARBS: 18.6g | FIBER: 0.8g

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Very Good 4.7/5
(16 ratings)

Potato Soup

CALORIES: 165.9 | FAT: 8.1g | PROTEIN: 5g | CARBS: 19g | FIBER: 1.9g

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Very Good 4.8/5
(4 ratings)

Quick Turkey Lettuce Wraps

A fast, low-calorie meal that satisfies!

CALORIES: 104.1 | FAT: 6.1g | PROTEIN: 9.8g | CARBS: 3.2g | FIBER: 0.8g

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Very Good 4.6/5
(9 ratings)

Flank steak Fajitas

This is a quick, and spicy treat that your family will enjoy.

CALORIES: 380.8 | FAT: 16.1g | PROTEIN: 30.8g | CARBS: 29.5g | FIBER: 5.3g

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Good 3.6/5
(37 ratings)

creamy chicken pasta toss

cheesy goodness!!

CALORIES: 200.2 | FAT: 1g | PROTEIN: 17.8g | CARBS: 33g | FIBER: 4.9g

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Good 3.7/5
(6 ratings)

Chicken Fried Rice

A great mix of whole grains, vegetables and protein

CALORIES: 518.8 | FAT: 11.1g | PROTEIN: 26g | CARBS: 84.3g | FIBER: 16.4g

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Very Good 4.7/5
(7 ratings)

venison & Veggies

Healthy low fat and taste great

CALORIES: 108 | FAT: 1.2g | PROTEIN: 12g | CARBS: 12g | FIBER: 3.8g

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Very Good 4.5/5
(4 ratings)

Ting-A-Lings

An old Christmastime family favorite! No baking! Super easy & cheap to make, and with only 2 ingredients they're a "healthier" holiday treat than most others! Great for satisfying those chocolate cravings!

CALORIES: 57 | FAT: 3g | PROTEIN: 0.8g | CARBS: 8.4g | FIBER: 0.9g

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Very Good 4.2/5
(5 ratings)

Stir fried vegetables & Shrimp (about 4 1-cup servings)

This is good for using up all those garden vegetables that are low in calories but high in vitamins.

CALORIES: 156.5 | FAT: 7.6g | PROTEIN: 11.5g | CARBS: 11.4g | FIBER: 2.3g

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Very Good 4.5/5
(4 ratings)

STEAK AND GUINNESS PIE

Puhouse Treat

CALORIES: 332.2 | FAT: 17.1g | PROTEIN: 28.7g | CARBS: 12g | FIBER: 0.2g

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Very Good 4.8/5
(6 ratings)

Chipolte chicken and Wild Rice stoup

This is the perfect soup for a cold day. Low fat with lots of flavor!

CALORIES: 187.2 | FAT: 2.6g | PROTEIN: 14.9g | CARBS: 27.5g | FIBER: 5.4g

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Very Good 4.6/5
(7 ratings)

OATMEAL RAISIN PECAN COOKIES

DARN GOOD TASTING!

CALORIES: 94.8 | FAT: 5g | PROTEIN: 1.5g | CARBS: 9.8g | FIBER: 0.8g

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Good 3.8/5
(4 ratings)

cottage pie

really good recipie, warms u up and fills u nicely.

CALORIES: 323.5 | FAT: 16.5g | PROTEIN: 12.5g | CARBS: 33.2g | FIBER: 3.7g

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Very Good 4.7/5
(7 ratings)

FF Italian Dressing Chicken w/ Zucchini & Mushrooms

CALORIES: 152.9 | FAT: 3.6g | PROTEIN: 11.7g | CARBS: 21.2g | FIBER: 4.8g

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Very Good 4.5/5
(6 ratings)

Chicken Haystacks

This is so easy to make and great for picky eaters or if you'd like to leave it up to the guests to choose which toppings they'd like.

CALORIES: 388 | FAT: 15.9g | PROTEIN: 18.8g | CARBS: 42.5g | FIBER: 2.7g

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Very Good 4.5/5
(54 ratings)

Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!

CALORIES: 174.6 | FAT: 6.7g | PROTEIN: 2.2g | CARBS: 32.5g | FIBER: 1.5g

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Incredible! 5.0/5
(5 ratings)

Everything but the Kitchen Sink Vegetable Curry

Taken from Dolce La Vegan

CALORIES: 341.7 | FAT: 11.9g | PROTEIN: 7.9g | CARBS: 54.8g | FIBER: 7g

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Incredible! 5.0/5
(4 ratings)

Meat Loaf

CALORIES: 400.2 | FAT: 27.8g | PROTEIN: 25.6g | CARBS: 10.2g | FIBER: 1.6g

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Good 3.8/5
(16 ratings)

Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.

CALORIES: 105.8 | FAT: 6.6g | PROTEIN: 2.2g | CARBS: 10.5g | FIBER: 1.9g

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Good 3.9/5
(11 ratings)

Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2 | FAT: 6.6g | PROTEIN: 0.3g | CARBS: 2.7g | FIBER: 0.3g

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Good 3.6/5
(7 ratings)

YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6 | FAT: 0.5g | PROTEIN: 2.6g | CARBS: 13.3g | FIBER: 2.4g

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Very Good 4.4/5
(5 ratings)

Quick and Easy Pudding Pie

Low Cal, Low Fat, Low Sugar

CALORIES: 135.1 | FAT: 3.9g | PROTEIN: 2.7g | CARBS: 21.2g | FIBER: 0.4g

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Vegtable Low Mein Recipes

Member Recipes for Vegtable Low Mein