Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 400.2
  • Total Fat: 27.8 g
  • Cholesterol: 163.0 mg
  • Sodium: 826.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.6 g

View full nutritional breakdown of Meat Loaf calories by ingredient
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Number of Servings: 6


    1 3/4 lbs. ground beef
    2 large eggs
    1/4 cup tomato sauce
    1 pgk. dried vegtable soup mix (I use Mrs. Grass or Korr)
    10 saltine crackers
    salt and pepper
    1 cup tomato sauce


Mix all ingredients together except for 1 cup tomato sauce in a large bowl. Press into a loaf pan. Cook for 1 hour or until done. Pour reserved tomato sauce on top during last 10 mintues. May need to drain meat. Cool for 5 mintues to help retain juices. Slice and serve. Serves 6 adults.

Number of Servings: 6

Recipe submitted by SparkPeople user MAPLESMOMS.

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Member Ratings For This Recipe

  • Incredible!
    4 of 4 people found this review helpful
    i like that receipe - 9/12/10

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  • Incredible!
    I usually made meatloaf with cream of mushroom soup and a little different ingredients, but this was definitely better and very easy to make. - 10/18/10

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