Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 57.3
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 12.2 mg
Sodium 126.9 mg
Potassium 46.8 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 1.9 g
Vitamin A 0.4 %
Vitamin B-12 1.5 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 2.2 %
Copper 0.1 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.2 %
Riboflavin 2.2 %
Selenium 1.7 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart smart Bisquick pancakes

View the full Heart smart Bisquick pancakes Recipe & Instructions
Submitted by: ICEMOM77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart smart Bisquick pancakes

47 calories of Heart Smart Bisquick (mix only), (0.11 cup)

6 calories of Milk, nonfat, (0.07 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)


Nutrition & Calorie Comments  

so good. i halved the recipe because it was only me and my husband. i used a 1/4 cup to scoop it out. we each had 3 big fluffy pancakes with banana slices and reduced fat/calorie maple syrup. total meal was 500 calories even. so so so good. Submitted by:
CARAABBEY05
(1/13/12)
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