Breakfast Sausage Recipes

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.

Take this simple, savory breakfast on the go!

Make your own sausage for a healthier alternative to prepared, store bought sausage! I cut out most of the salt called for in this recipe for a low-sodium alternative. If you don't have an hour to let the spices meld, that's ok. Let them meld for as long as possible before cooking. They're tasty either way. Enjoy!

Find the original recipe at OneFrugalFoodie.com:
http://www.onefrug
alfoodie.com/2009/05/14/quick-lean-and
-flavor-packed-turkey-breakfast-sausage/

I used to eat soy sausage patties for breakfast all the time. I can't find any I like here in the UK, so I came up with my own and they taste great!

Crust less, low carb, breakfast.

This easy breakfast casserole works equally well for a brunch potluck or as a grab-and-reheat breakfast for the week.

Adapted from Hungry Girl to reduce sodium content.

Spaghetti squash is the new hashbrowns.

I modified this from another Spark recipe to get in more veggies, less sodium. I like that it's a pretty big serving, high protein, lots of veggies, and tasty!

This wonderful dish is one of my favs for breakfast. I was amazed to find Turkey Breakfast sausage to be as yummy as Jimmy Dean's Natural Traditional!!!
You can whip this up in no time and stash it in the fridge for later. The left-overs are as good as fresh.
PLUS - you have superfoods, veggies, and lean protien... what a great way to start the day.

This is a super easy recipe to spice up breakfast. It looks great and tastes even better! Great for a family breakfast, or to serve to guests. Cut into smaller pieces for a brunch.

A Modified Version of a Hungry girl recipe

Husband loved this.....satisfied an old southern craving

Avoid lean or extra-lean ground pork; it makes the sausage dry, crumbly, and less flavorful.

This is the kind of meal I refer to as "mess." I made this as a week's worth of breakfasts- savory and a little sweet. Consider an egg on top for extra protein.

I portioned into left-over frozen meal dishes.

This is a vegan sausage, made with no animals :)

From http://www.vegfamily.com/vegan-recipes/ent
rees/breakfast-sausage.htm

You can make links or patties -- I prefer patties to use on breakfast sandwiches

This one saves about 300 calories from fast food burritos that you drive through and pick up. I make up extra and wrapp in plastice wrap individually and store in the freezer. I grab one and take it to work to warm up in the microwave for a filling warm breakfast. Lots of protein keeps me full longer! Save even more calories by using La Tortilla Factory Whole Wheat Fat Fee tortillas (but they are more than twice the price). Warm the tortillas a little in the microwave or skillet to make them easier to wrap.

A yummy alternative to pre-packaged microwave breakfast sandwiches!

Low Carb, Keto

My take on a recipe inspired from Kalyn's Kitchen

Make a bunch and freeze them for future grab-n-go!

Eggs, Turkey Sausage, Spinach, cheese, onion, milk, seasoning to taste, yum...enjoy! :)

So good! Modified Pinterest recipe.

Easy morning turkey breakfast sausage.

Easy breakfast egg muffin. I didn't have any bacon and being a southern girl I always have country ham for seasoning. So I substituted a little country ham that I browned well for the bacon