Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 84.4
Total Fat 4.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 190.7 mg
Potassium 15.0 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 11.2 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 0.5 %
Folate 0.4 %
Iron 7.1 %
Magnesium 0.7 %
Manganese 2.6 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Breakfast Sausage

View the full Turkey Breakfast Sausage Recipe & Instructions
Submitted by: VLVTGRRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Breakfast Sausage

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

1 calories of Onion powder, (0.06 tbsp)

1 calories of Fennel seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0 tsp)

0 calories of Great Value Iodized Salt, (0.06 tsp)


Nutrition & Calorie Comments  

These are really good. For those that want to stick to traditional pork I recommend this recipe with center cut pork tenderloin. The change does not add as much fat as you would think. Just an option to look into. Submitted by:
GMCAULAY

(2/20/17)
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