(17 Recipes)

Avacado And Mango Recipes

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Member Recipes for Avacado And Mango

Artichoke Tomato Avacado Mango Salad with Balsamic Vinegar

Incredible! 5.0/5
(2 ratings)
Artichoke Tomato Avacado Mango Salad with Balsamic Vinegar

From "Life Diet: A simple guide to eating healthy"

CALORIES: 127  |  FAT: 8g  |  PROTEIN: 1.5g  |  CARBS: 11.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Artichoke Tomato Avacado Mango Salad with Balsamic Vinegar Calories
Tilapia with Mango Peach Avacado Salsa

Incredible! 5.0/5
(1 rating)
Tilapia with Mango Peach Avacado Salsa

You can also broil this dish in the oven, or cook fish on the grill! You can also use chili powder and cumin to season the fish as well.

CALORIES: 223.7  |  FAT: 11.8g  |  PROTEIN: 21.5g  |  CARBS: 11.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Tilapia with Mango Peach Avacado Salsa Calories
Mango Avacado Salsa

Very Good 4.7/5
(3 ratings)
Mango Avacado Salsa

This fresh tasting salsa is delicious with fish, especially tilapia. (Fish not included in this recipe)

CALORIES: 497.4  |  FAT: 28g  |  PROTEIN: 6.8g  |  CARBS: 67.6g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Mango Avacado Salsa Calories
Mango Avacado Salsa

(no ratings)
Mango Avacado Salsa

This fresh tasting salsa is delicious with fish, especially tilapia. (Fish not included in this recipe)

CALORIES: 497.4  |  FAT: 28g  |  PROTEIN: 6.8g  |  CARBS: 67.6g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Mango Avacado Salsa Calories
Ken's Avacado Mango Coconut Shrimp

(no ratings)
Ken's Avacado Mango Coconut Shrimp

A tropical delight for a winters day or night.

Low sodium, high potassium, moderate carbs & protein, also high in manganese, vitamin C, and selenium. 6 Grams of fiber too.

For those who are not yet familiar with Coconut Oil, it is even better for you than olive oil and promotes fat burning!.

CALORIES: 367.5  |  FAT: 25.1g  |  PROTEIN: 12.8g  |  CARBS: 24.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Ken's Avacado Mango Coconut Shrimp Calories
Ken's Avacado Mango Coconut Shrimp

(no ratings)
Ken's Avacado Mango Coconut Shrimp

A tropical delight for a winters day or night.

Low sodium, high potassium, moderate carbs & protein, also high in manganese, vitamin C, and selenium. 6 Grams of fiber too.

For those who are not yet familiar with Coconut Oil, it is even better for you than olive oil and promotes fat burning!.

CALORIES: 367.5  |  FAT: 25.1g  |  PROTEIN: 12.8g  |  CARBS: 24.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Ken's Avacado Mango Coconut Shrimp Calories
Ken's Avacado Mango Coconut Shrimp

(no ratings)
Ken's Avacado Mango Coconut Shrimp

A tropical delight for a winters day or night.

Low sodium, high potassium, moderate carbs & protein, also high in manganese, vitamin C, and selenium. 6 Grams of fiber too.

For those who are not yet familiar with Coconut Oil, it is even better for you than olive oil and promotes fat burning!.

CALORIES: 367.5  |  FAT: 25.1g  |  PROTEIN: 12.8g  |  CARBS: 24.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Ken's Avacado Mango Coconut Shrimp Calories
Ken's Avacado Mango Coconut Shrimp

(no ratings)
Ken's Avacado Mango Coconut Shrimp

A tropical delight for a winters day or night.

Low sodium, high potassium, moderate carbs & protein, also high in manganese, vitamin C, and selenium. 6 Grams of fiber too.

For those who are not yet familiar with Coconut Oil, it is even better for you than olive oil and promotes fat burning!.

CALORIES: 367.5  |  FAT: 25.1g  |  PROTEIN: 12.8g  |  CARBS: 24.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Ken's Avacado Mango Coconut Shrimp Calories
Ken's Avacado Mango Coconut Shrimp

(no ratings)
Ken's Avacado Mango Coconut Shrimp

A tropical delight for a winters day or night.

Low sodium, high potassium, moderate carbs & protein, also high in manganese, vitamin C, and selenium. 6 Grams of fiber too.

For those who are not yet familiar with Coconut Oil, it is even better for you than olive oil and promotes fat burning!.

CALORIES: 367.5  |  FAT: 25.1g  |  PROTEIN: 12.8g  |  CARBS: 24.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Ken's Avacado Mango Coconut Shrimp Calories
Chicken Tacos with Mango-Avacado Salsa

(no ratings)
Chicken Tacos with Mango-Avacado Salsa

We left the seeds in the jalepeno for a spicy kick; omit them if you prefer a mild salsa

CALORIES: 375.2  |  FAT: 8.4g  |  PROTEIN: 43.3g  |  CARBS: 35.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Chicken Tacos with Mango-Avacado Salsa Calories
Tuna Tartare with Mango and Avacado

(no ratings)
Tuna Tartare with Mango and Avacado

This is a delicious and fast dish to prepare as an appetizer. The taste is so fresh.

CALORIES: 239.4  |  FAT: 15.9g  |  PROTEIN: 13.8g  |  CARBS: 12.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Tuna Tartare with Mango and Avacado Calories
Mango Avacado Salsa (1/2 Cup Servings)

(no ratings)
Mango Avacado Salsa (1/2 Cup Servings)

CALORIES: 205.3  |  FAT: 10.6g  |  PROTEIN: 4.8g  |  CARBS: 28.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Mango Avacado Salsa (1/2 Cup Servings) Calories
shrimp with spicy  avacado-mango salsa

(no ratings)
shrimp with spicy avacado-mango salsa

a "foil packet" recipe from SELF magazine, The servings are cooked on a grill in individual foil packets, but an oven could be used instead of a grill. Pair with a pinot grigio or savignon blanc.

CALORIES: 232.9  |  FAT: 8.9g  |  PROTEIN: 18g  |  CARBS: 22.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the shrimp with spicy avacado-mango salsa Calories
Mango & Avacado Salad

(no ratings)
Mango & Avacado Salad

Goes well with chicken or as a dip for fresh veggies

CALORIES: 100.8  |  FAT: 5.8g  |  PROTEIN: 1.8g  |  CARBS: 13.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mango & Avacado Salad Calories
Avacado/mango salsa

(no ratings)
Avacado/mango salsa

light fresh flavorful mango/avacado salsa salad

CALORIES: 110.2  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 9.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Avacado/mango salsa Calories
Avacado Mango Salad

(no ratings)
Avacado Mango Salad

CALORIES: 369.8  |  FAT: 19.8g  |  PROTEIN: 26.8g  |  CARBS: 26.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Avacado Mango Salad Calories
Mango Avacado Salsa

(no ratings)
Mango Avacado Salsa

This goes great on top of chicken or pork tacos, or as a salsa on top of tortilla chips

CALORIES: 107.4  |  FAT: 5.9g  |  PROTEIN: 1.9g  |  CARBS: 14.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Mango Avacado Salsa Calories