Artichoke Tomato Avacado Mango Salad with Balsamic Vinegar
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.0
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 83.2 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.1 g
- Protein: 1.5 g
View full nutritional breakdown of Artichoke Tomato Avacado Mango Salad with Balsamic Vinegar calories by ingredient
Introduction
From "Life Diet: A simple guide to eating healthy" From "Life Diet: A simple guide to eating healthy"Number of Servings: 8
Ingredients
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1. Red Ripe Tomatoes, 2 large whole (3" dia)
2. Avocados, California (Haas), 1 fruit without skin and seeds
3. Mangos, 1 fruit without refuse
4. 2 green onions
5. Celery, raw, 2 stalk, medium
6. 2 Small Cucumber (with peel) - diced
7. (white) balsamic vinegar, 2 tablespoon
8. Olive Oil, 2 tbsp
9. I can/jar of Artichoke Hearts - in oil
Directions
Stir all ingredients together; add balsamic vinegar adn drizzle with good quality olive oil. Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user HAYLEYGRACEY.
Number of Servings: 8
Recipe submitted by SparkPeople user HAYLEYGRACEY.
Member Ratings For This Recipe
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