Mango Avacado Salsa (1/2 Cup Servings)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Mango Avacado Salsa (1/2 Cup Servings) calories by ingredient



Number of Servings: 8

Ingredients

    2 mango peeled and chopped
    2 avacado peeled and chopped
    1 medium red onion chopped
    1 can Bush's Low Sodium Black Beans
    2 tbsp extra virgin olive oil
    .25 tbsp coarse sea salt
    1/8 c lime juice

Directions

Combine all ingredients, mix well, serve with your favorite tortilla chips (not included in calorie count).

Serving Size: Makes 8 1/2 cup Servings

Number of Servings: 8

Recipe submitted by SparkPeople user TINATC26.