Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 367.5
Total Fat 25.1 g
Saturated Fat 15.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 68.9 mg
Sodium 197.1 mg
Potassium 259.1 mg
Total Carbohydrate 24.5 g
Dietary Fiber 6.0 g
Sugars 6.7 g
Protein 12.8 g
Vitamin A 5.0 %
Vitamin B-12 8.8 %
Vitamin B-6 12.6 %
Vitamin C 44.6 %
Vitamin D 17.2 %
Vitamin E 3.7 %
Calcium 5.8 %
Copper 13.8 %
Folate 4.1 %
Iron 9.7 %
Magnesium 9.7 %
Manganese 24.2 %
Niacin 9.2 %
Pantothenic Acid 3.2 %
Phosphorus 14.5 %
Riboflavin 4.5 %
Selenium 26.8 %
Thiamin 4.9 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ken's Avacado Mango Coconut Shrimp

View the full Ken's Avacado Mango Coconut Shrimp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ken's Avacado Mango Coconut Shrimp

150 calories of Coconut Oil, (0.08 cup)

56 calories of avacado 1/2, (0.40 serving)

48 calories of Shrimp, raw, (1.60 oz)

33 calories of Wild Rice, (0.20 cup)

28 calories of angel flake coconut, (0.80 tbsp)

16 calories of White Wine, (0.80 fl oz)

13 calories of Mangos, (0.10 fruit without refuse)

10 calories of Garlic, (0.05 cup)

10 calories of KC Masterpiece Lemon Pepper Marinade, (0.40 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Lemons, (0.20 fruit without seeds)

1 calories of Saffron, (0.20 tbsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Tumeric, (0.60 tsp)


No nutrition or calorie comments found.