Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.2 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 98.6 mg |
| Sodium | 577.1 mg |
| Potassium | 668.0 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.0 g |
| Protein | 43.3 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 58.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 7.0 % |
| Copper | 10.3 % |
| Folate | 5.1 % |
| Iron | 12.2 % |
| Magnesium | 23.2 % |
| Manganese | 13.1 % |
| Niacin | 101.0 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 51.5 % |
| Riboflavin | 13.5 % |
| Selenium | 48.6 % |
| Thiamin | 13.9 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tacos with Mango-Avacado Salsa
View the full Chicken Tacos with Mango-Avacado Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tacos with Mango-Avacado Salsa
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
31 calories of Avacado .5 cup, (0.13 cup)
15 calories of Olive Oil, (0.38 1tsp)
14 calories of Mangos, (0.13 cup, sliced)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Paprika, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Chicken Tacos with Mango-Avacado Salsa
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
31 calories of Avacado .5 cup, (0.13 cup)
15 calories of Olive Oil, (0.38 1tsp)
14 calories of Mangos, (0.13 cup, sliced)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Paprika, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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