Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 232.9 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 133.3 mg |
Sodium | 834.9 mg |
Potassium | 478.6 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 2.9 g |
Sugars | 6.8 g |
Protein | 18.0 g |
Vitamin A | 116.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 52.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 6.8 % |
Copper | 8.1 % |
Folate | 32.0 % |
Iron | 10.5 % |
Magnesium | 13.7 % |
Manganese | 29.6 % |
Niacin | 5.8 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.8 % |
Riboflavin | 9.3 % |
Selenium | 13.7 % |
Thiamin | 7.2 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp with spicy avacado-mango salsa
View the full shrimp with spicy avacado-mango salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp with spicy avacado-mango salsa
64 calories of Shrimp - Frozen - Large, Cooked, Tails off - Contessa, (3.20 oz)
58 calories of Avacado (1/2 of fruit) - MM, (0.40 serving)
35 calories of Couscous, (0.20 cup, cooked)
27 calories of Mangos, (0.20 fruit without refuse)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
13 calories of Spinach, fresh, (0.20 package (10 oz))
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Jalepeno Pepper- 1 pepper, (0.20 serving)
1 calories of Lime Juice, (0.10 fl oz)
0 calories of Salt, (0.20 tsp)
0 calories of Cilantro, raw, (1.60 tbsp)
Calories per serving of shrimp with spicy avacado-mango salsa
64 calories of Shrimp - Frozen - Large, Cooked, Tails off - Contessa, (3.20 oz)
58 calories of Avacado (1/2 of fruit) - MM, (0.40 serving)
35 calories of Couscous, (0.20 cup, cooked)
27 calories of Mangos, (0.20 fruit without refuse)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
13 calories of Spinach, fresh, (0.20 package (10 oz))
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Jalepeno Pepper- 1 pepper, (0.20 serving)
1 calories of Lime Juice, (0.10 fl oz)
0 calories of Salt, (0.20 tsp)
0 calories of Cilantro, raw, (1.60 tbsp)