Sausage Breakfast Bowl
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 542.1
- Total Fat: 39.4 g
- Cholesterol: 0.0 mg
- Sodium: 3,022.0 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 12.2 g
- Protein: 37.3 g
View full nutritional breakdown of Sausage Breakfast Bowl calories by ingredient
Number of Servings: 1
Ingredients
-
2 tbsp Olive Oil
3.5 oz Gimme Lean Sausage Style
1/2 cup chopped Onion
1/2 cup chopped Green Peppers
1/4 cup Sweet Corn
1/2 cup chopped/Crumbled firm Tofu
1 tsp ground Turmeric
1 tsp ground Cumin seed
1 tsp Salt
Dash of Pepper
Directions
Heat olive oil in a medium size skillet. Add sausage. Lightly brown the sausage while breaking up with a spoon or spatula. Add the chopped onion, pepper, corn and tofu. Continue to brown stirring occasionally. When the vegetables and tofu are beginning to brown, sprinkle the mixture with the turmeric, cumin, salt and pepper. Add more to if needed to suit your taste. Stir the mixture well. Transfer the mixture to a bowl. Serve immediately.
Serving Size: 1 Serving
Serving Size: 1 Serving